I would like to recommend Christopher Macdonald as a very knowledgeable and empathetic therapist. He offers a safe, nonjudgmental space to explore thoughts, feelings, and challenges, and provides insightful feedback that helps to understand myself and my experiences better. Christopher's approach is warm yet professional, and I have always felt supported and respected in our sessions. What sets him apart is that he always sends me additional materials after sessions so that I can reflect on or prepare for the next session, so I feel supported between sessions too.
Christopher Macdonald, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christopher is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Christopher. View 10 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
best therapist i had, he really puts in time to know you. thanks for being you chris :)
More about Christopher
- 8 years' experience
- Male
- BACP
My name is Chris and I am a licensed BACP-registered counsellor based in the UK. Since completing my training over 10 years ago, I have been dedicated to supporting individuals navigating life and mental health challenges. My experience includes counselling adults, teens and children in one-to-one and group settings. Having now moved my practice online, I am excited to be able to offer the convenience and flexibility of online therapy.
My journey began counselling clients in an NHS mental health day centre, and later, for the charity Mind. This work ignited my passion for mental health recovery and I started working with clients using WRAP (Wellness Recovery Action Planning) to develop personalised coping strategies. My background in mental health has helped deepen my understanding of human suffering, as well as our amazing capacity for growth and change when we choose to pursue a happier life.
I've also had the privilege of volunteering for Place2Be, providing counselling to children in a primary school setting. This early-intervention work was very rewarding and reinforced for me the importance of nurturing emotional wellbeing at every life stage. Working with children has informed and enriched my work with adults by deepening my understanding of the integral role our childhood experiences play in shaping us as individuals.
My core training as a person-centred counsellor means I place you at the heart of our work. I believe that you are the expert of your own story, and my priority is to provide a safe space where you can share, and feel understood, without fear of being judged. I will also work with you to identify any goals you might have, and together we can develop strategies to help you achieve these. It is my hope that you will consider our sessions a safe and supportive place to explore difficult feelings and create positive change in your life.
Specialties
Stress
Anxiety
Parenting issues
Self esteem
Coping with life changes
Relationship issues
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Sleeping disorders
Attachment issues
Avoidant personality
Blended family issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Commitment issues
Communication problems
Control issues
Coping with natural or human-caused disaster
Emptiness
Family problems
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Phobias
Self-love
Social anxiety and phobia
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 177838 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Christopher Macdonald
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I would like to recommend Christopher Macdonald as a very knowledgeable and empathetic therapist. He offers a safe, nonjudgmental space to explore thoughts, feelings, and challenges, and provides insightful feedback that helps to understand myself and my experiences better. Christopher's approach is warm yet professional, and I have always felt supported and respected in our sessions. What sets him apart is that he always sends me additional materials after sessions so that I can reflect on or prepare for the next session, so I feel supported between sessions too.
best therapist i had, he really puts in time to know you. thanks for being you chris :)
Chris continues to be an integral part of my support network and contributes monumentally to my overall happiness. After just a few months of his help I now can't imagine not having sessions with him every week. Thank you, Chris, for always being there for me and guiding me through difficult times in my life.
Thank you for everything you have done to date. I am feeling more confident in dealing with the issues that I know will come my way. I feel heard and respected even when it’s a very niche topic
Christopher Macdonald is a really good listener and a very empathetic, professional therapist. He seem to ask very insightful questions and summarises your thoughts in a way that makes you come to the conclusions you haven’t considered before.
Chris has been great so far!
So far I have done 3 sessions with Chris and I have already found his work very helpful in making positive changes and steps forward in my life. He is extremely kind, a great listener and has excellent knowledge. I also greatly appreciate his follow up messages and the articles and worksheets he sends me following our discussions.
Very professional. Listens carefully and asks thought provoking questions. Allows me time to explore my own feelings, coaching me to better understand myself.
Christopher is an ever-present, competent reference figure which shines a bright light onto some shadow areas of the patient's mind. His guidance is respectful of the patient's needs and tries always to give insightful feedback
Christopher Macdonald has been really helpful. He's professional and also kind, which makes it easy to talk to him. From the beginning, his approach made me feel heard and understood, he is always on time and prepared. After a few sessions, I feel already better, and I look forward towards new sessions with him.
Frequently asked questions
Does Christopher Macdonald offer telehealth visits?
Yes. Christopher Macdonald works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christopher Macdonald speak?
Christopher Macdonald speaks English.
How many years of experience does Christopher Macdonald have?
Christopher Macdonald has 8 years of experience.
Where is Christopher Macdonald licensed to practice?
Christopher Macdonald is licensed to practice in the United Kingdom.
Does Christopher Macdonald accept clients outside of the United Kingdom?
No, Christopher Macdonald does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christopher Macdonald offer?
Christopher Macdonald offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Solution-Focused Therapy.
How can I communicate with Christopher Macdonald?
Christopher Macdonald can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christopher Macdonald?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.