Summar needs all the glowing reviews just like her name her demeanour really shines through and has helped me navigate and cultivate such a repertoire of things to think about that I'd never consider and ironically I'm still thinking about stuff and Summar is helping hone that!
Summar Ali, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Summar is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Summar. View 11 reviews
- Great news, Summar is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Summar is a great listener and makes me feel very understood. She offers clear and fitting advice tailored to the discussion and gives me room to share while asking the right questions when suitable. Thank you for your support Summar
More about Summar
- 9 years' experience
- Female
- BACP
Welcome to my profile!
You may not know why you feel the way you do; it may be that you lack confidence and feel like you are not good enough. You may have experienced Trauma (Small T and or big T) as a child and (or) as an adult.
Life can be challenging and seeking counselling takes courage.
I'm here to provide you with a safe and compassionate space where we can work together to explore life's challenges. No matter what reason has brought you here, my aim is to help you navigate through life's ups and downs and make sense of things with empathy and understanding.
It could be that someone may have hurt you, or you have hurt another. I believe in the power of human connection and the potential for healing and growth.
My further training, experience and research has allowed me to approach therapy from a holistic perspective, recognising that mental, emotional, and physical well-being are interconnected.
Qualifications
BA in Counselling & Psychotherapy
Post Graduate Certificate in Evidence Base interventions for Children and Young Peoples Mental Health.
Post Graduate Certificate in Supervisory Skills
HE Certificate in Academic Practice; HE Fellowship status.
CPD Courses in Neurobiology of Trauma
Experience
I have over 9years experience working as a Therapist. My experience ranges from working in the NHS at CAMHS, a School counsellor, Drug and alcohol service and Bereavement service. I most recently Lectured at the University of Southampton teaching trainees in the NHS and I currently work as a Trauma Therapist for a local Charity.
Specialties
Stress
Anxiety
Trauma and abuse
Self esteem
Depression
Coping with life changes
Addictions
LGBT
Relationship issues
Family conflicts
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Anger management
Career difficulties
Bipolar disorder
ADHD
Abandonment
Attachment issues
Autism and Asperger Syndrome
Blended family issues
Codependency
Commitment issues
Dissociation
Divorce and separation
Domestic violence
Emptiness
Family of origin issues
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Men's issues
Veteran and Armed Forces Issues
Multicultural concerns
Polyamory / non-monogamous relationships
Post-traumatic stress
Self-love
Sexual assault and abuse
Sexuality
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 380118 · Expires November 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Summar Ali
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Summar needs all the glowing reviews just like her name her demeanour really shines through and has helped me navigate and cultivate such a repertoire of things to think about that I'd never consider and ironically I'm still thinking about stuff and Summar is helping hone that!
Summar is a great listener and makes me feel very understood. She offers clear and fitting advice tailored to the discussion and gives me room to share while asking the right questions when suitable. Thank you for your support Summar
Warm and very attentive
I have so far been with Summar for a month, and she has been an exponential help in dealing with my trauma and other issues. Not only does she listen attentively to what is being discussed, she is deeply compassionate and shows a genuine care about what you are feeling, and she has very effective ways to expand on what you are saying and feeling. I would happily reccomend her to anyone who is considering using BetterHelp !
Summar is really patient, and her calm way of speaking helps you relax and open up more!. She’s very respectful and really listens.
Summer has been incredible and my sessions are having such a positive impact from her guidance .
In my few sessions with Summar so far she’s been more helpful than I could’ve hoped for. This is my first time trying therapy after years of hesitating taking the leap, and I’ve found Summar to be everything I wanted in an ideal therapist - she’s patient, understanding, validating and challenging when she needs to be. Her approach has been very helpful for me so far and I would wholeheartedly recommend her to anyone seeking therapy.
I feel like Summar provides a place for me to truly breathe, process, and address important issues in life, and to find a way forward. With her calm presence, she provides lots of space for me to share, interjecting at crucial points to offer insightful questions to contemplate, that always help me that step further. I immediately felt heard, seen, and supported from the very first session. I also deeply appreciate her clear communication, helpful worksheets, and expert insights, offered at moments that they truly make a difference in the process. I feel in very capable and caring hands, such that I could immediately relax and focus on the work ahead. Would 100% recommend her to anyone.
Summar Ali has been a great help to me and my relationships. She has provided insightful advice and has been great at listening and understanding of my situtation.
She’s very warm and friendly, which is what my last therapist lacked and made me feel anxious. I feel safer and better when talking with Summar, and despite being friendly and warm, she’s still very balanced with giving sharp reviews and great sessions/tools to help me move forward
Summar is amazing and super helpful and understanding. I never felt judged by her and she always had amazing and easy to apply tips.
Frequently asked questions
Does Summar Ali offer telehealth visits?
Yes. Summar Ali works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Summar Ali speak?
Summar Ali speaks English.
How many years of experience does Summar Ali have?
Summar Ali has 9 years of experience.
Where is Summar Ali licensed to practice?
Summar Ali is licensed to practice in the United Kingdom.
Does Summar Ali accept clients outside of the United Kingdom?
Yes, Summar Ali accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Summar Ali offer?
Summar Ali offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Summar Ali?
Summar Ali can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Summar Ali?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.