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Elly Oka, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elly is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with Elly. View 12 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Experienced therapist who listens carefully and is not afraid to challenge you when needed. I love that she shows a genuine interest in my creative work.

Reviewed November 2024

I found Elly to be an excellent therapist. She offered a listening, understanding and sympathetic ear. Dialogue with her helped me make connections in my thinking so I could understand my thoughts more holistically.

Reviewed November 2024

More about Elly

  • 4 years' experience
  • Female
  • BACP

I am a qualified therapist, credentialed in the UK with extensive years of professional work experience. I help clients with stress and anxiety, depression, trauma and abuse. I have solid experience in helping clients navigate career difficulties, self-esteem issues and bereavement. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Trauma and abuse Grief Career difficulties Depression Family conflicts Sleeping disorders Parenting issues Self esteem Coping with life changes Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Avoidant personality Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dissociation Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues First responder issues Forgiveness Guilt and shame Hearing impaired Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Visually impaired Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 402897 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Elly Oka

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

12 reviews

5
4
3
2
1

Clients mention: Understanding Helped Understand Helpful Professional Empathetic Excellent Fantastic Genuine Guidance

Experienced therapist who listens carefully and is not afraid to challenge you when needed. I love that she shows a genuine interest in my creative work.

Reviewed November 2024

I found Elly to be an excellent therapist. She offered a listening, understanding and sympathetic ear. Dialogue with her helped me make connections in my thinking so I could understand my thoughts more holistically.

Reviewed November 2024

Dr. Elly Oka is a well trained, thoughtful psychologist that challenges the individual to reflect on their own behavior. Her style is based on questions and creating space for the individual to come to their own conclusions along with some insight and guidance. In my 5 months of having her as a therapist, I have grown immensely and stopped making as many excuses for my limiting behaviors and negative cycles.

Reviewed November 2024

Very kind and understanding.

Reviewed November 2024

Elly has played such an important part in my healing journey, I was in a really bad place when I started the sessions with her and I already can see so much progress in just a couple of months.

Reviewed August 2024

She's very knowledgable and helpful. She's professional, on time, and empathetic. She has really helped me understand myself better.

Reviewed July 2024

She perfect

Reviewed July 2024

I reached out and connected with Elly Oka in my lowest days earlier this year. The support, patience and belief have helped raise me up off that low space. Given me a space to be, to breathe and believe in myself again. Her council has been invaluable

Reviewed April 2024

Understanding, helpful and patient

Reviewed April 2024

I’ve only had a few sessions with Elly so far but she is a fantastic therapist. I feel listened to, supported and encouraged to think about my problems in different ways. I would highly recommend her and her expertise

Reviewed April 2024

I feel like she really does care about what I have to say, and my story, and genuinely tries to understand me and guide me towards the correct conclusions.

Reviewed April 2024

Very good and understanding therapist. Professional and give a five star rating.

Reviewed February 2024

How was your experience with Elly?

Frequently asked questions

Does Elly Oka offer telehealth visits?

Yes. Elly Oka works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elly Oka speak?

Elly Oka speaks English.

How many years of experience does Elly Oka have?

Elly Oka has 4 years of experience.

Where is Elly Oka licensed to practice?

Elly Oka is licensed to practice in the United Kingdom.

Does Elly Oka accept clients outside of the United Kingdom?

Yes, Elly Oka accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Elly Oka?

Elly Oka can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elly Oka?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.