Jacqueline has been great and has helped me realize where my stress and anxiety are coming from. She’s a great listener and respects my thoughts and has helped by giving some exercises to help ground me when negative thoughts or feelings hover over me. Highly recommend speaking to her if you’re dealing with any women health, trauma, anxiety or stress.
Jacqueline Court-Bencardino, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jacqueline is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Jacqueline. View 1 review
- Speaks English and Portuguese
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Jacqueline
- 10 years' experience
- Female
- BACP
Hello,
I specialise in Trauma and Women's Health, and I have a vast experience in working with women who experienced domestic violence, toxic relationships, trauma & intergenerational trauma, cultural and Women's health issues.
Over the past 10 years, I have worked with multiple women from different backgrounds, both in person and online in the UK and internationally.
I'd love to hear from you and be your therapist if you:
*Would like to connect more with your feminine side and sexuality, self-esteem and self-care and reframe your experience with the patriarchal society.
*Have experienced abusive or toxic relationships and/or would like to understand the way you relate to others, feel more confident and have healthy and meaningful relationships.
*Have suffered from trauma and feel that this experience is impacting your life and manifesting directly in your body & in your relationships.
*Feel toxic perfectionism, anxiety, self-criticism & self-judgment and would like to be more compassionate with yourself.
* See yourself as a warrior and are physically, mentally and emotionally exhausted & feeling the need to embrace and reframe your relationship with productivity.
*Have been diagnosed with exclusive feminine diseases such as endometriosis, fibroids, POCS, STDs & others.
*Prioritise other people over yourself and your needs, are operating as a people pleaser and would like to set boundaries in a healthy way.
My approach encompasses working with the inner child, reparenting, integrating the different parts of yourself so that you embrace your authentic self, understand your limits, emotions and how to relate to the environment and have a life with more awareness and autonomy.
I work with a range of integrative techniques such as talk therapy, therapeutic writing, guided meditation/visualisation, psycho-education, emotional freedom technique, body-mind exercises and breath-work - it will all depend on what you feel comfortable with.
Specialties
Relationship issues
Trauma and abuse
Intimacy-related issues
Self esteem
Coping with life changes
Stress
Anxiety
Family conflicts
Grief
Anger management
Career difficulties
Coaching
Compassion fatigue
Abandonment
Attachment issues
Body image
Codependency
Control issues
Dissociation
Divorce and separation
Domestic violence
Family of origin issues
Family problems
Fertility issues
Forgiveness
Guilt and shame
Immigration issues
Isolation / loneliness
Life purpose
Multicultural concerns
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexual assault and abuse
Sexuality
Somatization
Women's issues
Workplace issues
Young adult issues
Licenses
- BACP · United Kingdom · 381516 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Jacqueline Court-Bencardino
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jacqueline has been great and has helped me realize where my stress and anxiety are coming from. She’s a great listener and respects my thoughts and has helped by giving some exercises to help ground me when negative thoughts or feelings hover over me. Highly recommend speaking to her if you’re dealing with any women health, trauma, anxiety or stress.
Frequently asked questions
Does Jacqueline Court-Bencardino offer telehealth visits?
Yes. Jacqueline Court-Bencardino works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jacqueline Court-Bencardino speak?
Jacqueline Court-Bencardino speaks English and Portuguese.
How many years of experience does Jacqueline Court-Bencardino have?
Jacqueline Court-Bencardino has 10 years of experience.
Where is Jacqueline Court-Bencardino licensed to practice?
Jacqueline Court-Bencardino is licensed to practice in the United Kingdom.
Does Jacqueline Court-Bencardino accept clients outside of the United Kingdom?
No, Jacqueline Court-Bencardino does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jacqueline Court-Bencardino?
Jacqueline Court-Bencardino can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jacqueline Court-Bencardino?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.