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Christina Shine, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Christina is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Christina. View 1 review
Great news, Christina is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

Christina has been amazing! She makes me feel heard and respected. Christina is very good at making me think about the language I use and how this can impact my thought processes and overall well-being. Reaching out for support from a therapist is scary at first, but being matched with a therapist as amazing as Christina has really put my mind at ease about the whole process!

Reviewed February 2024

More about Christina

  • 4 years' experience
  • Female
  • BACP

Hello, my name is Christina, and I am a qualified Counsellor and Psychotherapist registered with the BACP based in London.

My approach to psychotherapy is integrative which means I draw upon knowledge from psychodynamic and humanistic theories combining traditional and experiential techniques.

​I have experience working with individuals from all different walks of life. Alongside my private practice I work with NHS, low cost and private clients at MIND, an addiction agency, and I work with children and adolescents in care and residential homes.

I offer counselling to clients with a variation of issues and concerns for example but not limited to, anxiety, depression, burnout, LGBTQQ+, cultural identity, life challenges, relationship issues, life changing experiences, trauma, mental health disorders and bereavement.

I aim for your therapeutic journey with me to be a safe, non-judgemental, open, and gentle space where you can connect and explore your thoughts and feelings.

My work is uniquely tailored to your nature and the issues you bring, I work holistically and I seek to explore how your immediate issues fit into the bigger picture of your life. I work creatively and collaboratively, as I believe therapy can be enjoyable.​

Whether you are facing a challenging phase in your life, suffer from anxiety or depression, want to improve your emotional health, change recurring patterns of thought or behaviour, have relationship issues, or perhaps need to talk to someone in a confidential environment – contact me, therapy can help.

Specialties

Stress Anxiety Family conflicts Self esteem Depression Coping with life changes Addictions LGBT Relationship issues Trauma and abuse Grief Intimacy-related issues Sleeping disorders Parenting issues Anger management Career difficulties Bipolar disorder Coaching ADHD Abandonment Adoption and foster care Antisocial personality Attachment issues Avoidant personality Blended family issues Body image Caregiver issues and stress Chronic pain, illness, and disability Codependency Commitment issues Communication problems Control issues Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Domestic violence Drug and alcohol addiction Emptiness Family problems Fatherhood issues Forgiveness Guilt and shame Immigration issues Impulsivity Isolation / loneliness Jealousy Life purpose Midlife crisis Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Smoking / vaping cessation Social anxiety and phobia Women's issues Workplace issues Young adult issues

Licenses

  • BACP · United Kingdom · 403811 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Christina Shine

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
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1

Clients mention: Amazing Support Feel heard

Christina has been amazing! She makes me feel heard and respected. Christina is very good at making me think about the language I use and how this can impact my thought processes and overall well-being. Reaching out for support from a therapist is scary at first, but being matched with a therapist as amazing as Christina has really put my mind at ease about the whole process!

Reviewed February 2024

How was your experience with Christina?

Frequently asked questions

Does Christina Shine offer telehealth visits?

Yes. Christina Shine works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Christina Shine speak?

Christina Shine speaks English.

How many years of experience does Christina Shine have?

Christina Shine has 4 years of experience.

Where is Christina Shine licensed to practice?

Christina Shine is licensed to practice in the United Kingdom.

Does Christina Shine accept clients outside of the United Kingdom?

Yes, Christina Shine accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Christina Shine?

Christina Shine can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Christina Shine?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.