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Sepideh Cheraghi, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sepideh is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Sepideh is accepting new clients!
She is normally fully-booked.
Speaks English and Persian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sepideh

  • 4 years' experience
  • Female
  • BACP

Hi, I'm Sepideh, a psychodynamic counsellor, I am credentialed in the United Kingdom with 10+ years of experience working with individuals of diverse cultural backgrounds. I’m an expert in helping individuals overcome destructive patterns and life choices, enabling them to unlock their full potential.

My work is influenced by 10 years of cross-cultural experience in Europe and the Middle East.

I chose to practice the psychodynamic approach because it proved to provide long-lasting positive changes through profound self-awareness and insight. I have extensive experience working on a wide range of issues including depression, anxiety, relationships, family issues, trauma, low self-esteem, shame, abuse, isolation, gender and sexuality, identity conflict, displacement and immigration, work-related issues, and supporting people from diverse cultural and ethnic backgrounds.

​I offer therapy in English and Farsi.

Specialties

Stress Anxiety Relationship issues Family conflicts Self esteem Depression LGBT Trauma and abuse Grief Intimacy-related issues Eating disorders Sleeping disorders Parenting issues Anger management Career difficulties Coping with life changes Compassion fatigue ADHD Abandonment Attachment issues BDSM, kink, and alternative sex culture Blended family issues Body image Caregiver issues and stress Codependency Commitment issues Communication problems Control issues Divorce and separation Domestic violence Eating and food-related issues Emptiness Family of origin issues Family problems Fatherhood issues Forgiveness Gender dysphoria Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Multicultural concerns Polyamory / non-monogamous relationships Post-traumatic stress Prejudice and discrimination Self-harm Self-love Sex addiction Sexual assault and abuse Sexuality Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 404199 · Expires December 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Sepideh Cheraghi offer telehealth visits?

Yes. Sepideh Cheraghi works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sepideh Cheraghi speak?

Sepideh Cheraghi speaks English and Persian.

How many years of experience does Sepideh Cheraghi have?

Sepideh Cheraghi has 4 years of experience.

Where is Sepideh Cheraghi licensed to practice?

Sepideh Cheraghi is licensed to practice in the United Kingdom.

Does Sepideh Cheraghi accept clients outside of the United Kingdom?

Yes, Sepideh Cheraghi accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sepideh Cheraghi offer?

Sepideh Cheraghi offers clients Psychodynamic Therapy.

How can I communicate with Sepideh Cheraghi?

Sepideh Cheraghi can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sepideh Cheraghi?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.