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Julia Kaluga, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Julia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Russian
Offers Telehealth visits
Licensed in California

More about Julia

  • 14 years' experience
  • Female
  • LMFT

Hello! Thank you for your interest!

I am a Doctor of Psychology, licensed LMFT in California with 14 years of professional work experience. I have experience in helping clients with relationship issues, depression, anxiety, substance use, trauma and abuse, confidence/low self esteem, lgbtq+ related issues, and coping with grief and loss.

Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Grief Self esteem Depression Addictions LGBT Family conflicts Trauma and abuse Parenting issues Anger management Career difficulties Bipolar disorder Coping with life changes Coaching Compassion fatigue ADHD Aging and geriatric issues First responder issues Gender dysphoria Hoarding Immigration issues Infidelity Jealousy Phobias Polyamory / non-monogamous relationships Postpartum depression

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Existential Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Julia Kaluga's National Provider Identifier (NPI) is 1700290012.

  • LMFT · California · 93579 · Expires September 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Julia Kaluga offer telehealth visits?

Yes. Julia Kaluga works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Julia Kaluga speak?

Julia Kaluga speaks English and Russian.

How many years of experience does Julia Kaluga have?

Julia Kaluga has 14 years of experience.

Where is Julia Kaluga licensed to practice?

Julia Kaluga is licensed to practice in California.

Does Julia Kaluga accept clients outside of the United States?

No, Julia Kaluga does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Julia Kaluga offer?

Julia Kaluga offers clients Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Julia Kaluga?

Julia Kaluga can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Julia Kaluga?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.