Jes is incredibly friendly and easy to talk with. She gave me great suggestions on how to help with my concerns and I felt really safe in her presence.
Rajeswarri M Vanugopal, ACA
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Rajeswarri is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Rajeswarri. View 1 review
- Great news, Rajeswarri is accepting new clients!
- She is normally fully-booked.
- Speaks English and Tamil
- Offers Telehealth visits
- Licensed in Australia
Recent reviews
More about Rajeswarri
- 8 years' experience
- Female
- ACA
I am credentialed in Australia with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. A compassionate and highly skilled counselor with a wealth of experience in delivering impactful therapeutic interventions. With a primary focus on cultivating deep and meaningful therapeutic connections,
Beyond counseling, I also contributes
to education, research, and art workshops, showcasing a versatile skill set. Excelling in providing direct clinical care across diverse cases, I additionally offers supervision, oversight, and strategic management. My dedication lies in ensuring the utmost quality of service delivery while prioritizing client well-being above all.
Specialties
Stress
Anxiety
Self esteem
Career difficulties
Coping with life changes
Relationship issues
Family conflicts
Parenting issues
Anger management
Depression
Coaching
Immigration issues
Multicultural concerns
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Licenses
- ACA · Australia · 13401 · Expires March 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Rajeswarri M Vanugopal
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jes is incredibly friendly and easy to talk with. She gave me great suggestions on how to help with my concerns and I felt really safe in her presence.
Frequently asked questions
Does Rajeswarri M Vanugopal offer telehealth visits?
Yes. Rajeswarri M Vanugopal works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Rajeswarri M Vanugopal speak?
Rajeswarri M Vanugopal speaks English and Tamil.
How many years of experience does Rajeswarri M Vanugopal have?
Rajeswarri M Vanugopal has 8 years of experience.
Where is Rajeswarri M Vanugopal licensed to practice?
Rajeswarri M Vanugopal is licensed to practice in Australia.
Does Rajeswarri M Vanugopal accept clients outside of Australia?
No, Rajeswarri M Vanugopal does not accept clients outside of Australia.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Rajeswarri M Vanugopal offer?
Rajeswarri M Vanugopal offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, and Solution-Focused Therapy.
How can I communicate with Rajeswarri M Vanugopal?
Rajeswarri M Vanugopal can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Rajeswarri M Vanugopal?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.