Reflective and very useful feedback on my ideas.
Laura Spagnuolo, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Laura is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Laura. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
More about Laura
- 3 years' experience
- Female
- BACP
Hello and welcome,
my name is Laura and I am an integrative counsellor. I am a registered member of BACP and I work with individual clients online.
Sometimes life presents us with challenges and we may feel stuck, powerless, depressed, anxious, and may not know where to turn. At these times, it is important that we have a safe and non-judgmental space where we can reflect and explore how we feel, find what brings meaning to our lives, and make sense of whatever is preventing us from living to our full potential.
Whilst life challenges are common, we all have different cultures, values, and beliefs. This is why in therapy it is so important to tailor our approach to the unique life experience of our clients.
Throughout our shared journey, I will be guided by a genuine desire to understand you. I will listen to you and your story with compassion and support you becoming aware of who you are and how you relate to the world. Understanding yourself better in turn will support you in exercising choice, becoming unstuck, gaining a sense of mastery over your life, and finding fulfillment in your relationships.
My approach
To help you understand a bit more what working with me may look like, I include some information about my practice.
Whilst I draw on different modalities, my approach firmly sits within the humanistic tradition. At the same time, I’m influenced by psychodynamic theory and pay attention to the unconscious forces that drive us.
I do believe that human beings are capable of change and what change looks like for you is a fundamental part of the work we will do together. Even more, I believe that the most important part of our work is the alliance between client and therapist and that this alliance is the key to healing and reparation.
We will spend a bit of time looking at how your early life experiences may have influenced how you relate to yourself and the world today. We will try and identify patterns in your life to see if you find yourself often in the same situation, at work, or in relationships for example. By slowly shedding light on your behaviours, we will try and separate those that are still helpful from those that do not serve you well anymore so that you can exercise choice. Guided by empathy and positive regard for you and your experience, I will support you in making sense of your life and bring reparation where needed.
Specialties
Licenses
- BACP · United Kingdom · 402827 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.
Reviews for Laura Spagnuolo
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Reflective and very useful feedback on my ideas.
Frequently asked questions
Does Laura Spagnuolo offer telehealth visits?
Yes. Laura Spagnuolo works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Laura Spagnuolo speak?
Laura Spagnuolo speaks English.
How many years of experience does Laura Spagnuolo have?
Laura Spagnuolo has 3 years of experience.
Where is Laura Spagnuolo licensed to practice?
Laura Spagnuolo is licensed to practice in the United Kingdom.
Does Laura Spagnuolo accept clients outside of the United Kingdom?
Yes, Laura Spagnuolo accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Laura Spagnuolo?
Laura Spagnuolo can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Laura Spagnuolo?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.