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Sarah Libby, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Sarah. View 12 reviews
Speaks English and French
Offers Telehealth visits
Licensed in Maine and Florida

Recent reviews

Very relatable.

Reviewed November 2024

Helpful on ways to handle anxiety and ADHD!

Reviewed August 2024

More about Sarah

  • 24 years' experience
  • Female
  • LCSW

I am licensed in Maine and Florida with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, Depression, Trauma, family conflicts, parenting issues, motivation, self esteem, and confidence, ADHD and much more. I have a special passion for parenting challenges and children and adults with disabilities. I've worked with children, adolescents and teens as a specialty for more than 20 years. I encourage ways to explore creative processes, I strongly believe in creative therapy. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I can offer using art within the context of treatment, the creative process is both fun and engages a depth in treatment, however, it is very difficult to use creativity in a therapeutic context using the phone or chat options. I'm excited to work together with you to meet your goals.

Specialties

Stress Anxiety Family conflicts Career difficulties Coping with life changes ADHD Relationship issues Trauma and abuse Grief Sleeping disorders Parenting issues Self esteem Bipolar disorder Coaching Compassion fatigue Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Autism and Asperger Syndrome Avoidant personality Blended family issues Cancer Caregiver issues and stress Chronic pain, illness, and disability Co-morbidity Codependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD) Dissociation Divorce and separation Emptiness Family of origin issues Family problems Fatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Hospice and end-of-life counseling Immigration issues Impulsivity Intellectual disability Isolation / loneliness Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Mood disorders Multicultural concerns Panic disorder and panic attacks Personality disorders Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Traumatic brain injury Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotionally-Focused Therapy (EFT)
  • Jungian Therapy
  • Mindfulness Therapy
  • Motivational Interviewing
  • Narrative Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy

Licenses

Sarah Libby's National Provider Identifier (NPI) is 1528299088.

  • LCSW · Maine · LC5828 · Expires October 2026
  • LCSW · Florida · SW20978 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Sarah Libby

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

12 reviews

5
4
3
2
1

Clients mention: Great Wonderful Amazing Anxiety Comfortable Helped Helpful Listens Recommend Thoughtful

Very relatable.

Reviewed November 2024

Helpful on ways to handle anxiety and ADHD!

Reviewed August 2024

Sarah is great. She is an active listener and gives great advice to someone who may be going through family issues

Reviewed July 2024

She’s sincerely, the most compassionate understanding person. I’ve had the pleasure to work with. This is the first time I felt heard and understood which is making a big difference.

Reviewed July 2024

Comfortable to talk with.

Reviewed July 2024

Wonderful therapist. Thoroughly enjoy working with Sarah!

Reviewed July 2024

Sarah is a great listener, offers really useful reflections, and clear suggestions for moving forward. I really enjoy her style.

Reviewed July 2024

Sarah is amazing and I look forward to my sessions with her. She has truly helped me come out of a very difficult period and she continues to help me as I know it’s a long process. Thank you!

Reviewed June 2024

Sarah is wonderful and I'd 1000% recommend her. She listens to actually hear you and not just to respond. Sarah is very respectful and such a delight to speak with.

Reviewed June 2024

I wanted a therapist to hold me accountable and challenge my views rather than simply offer advice, and Sarah definitely does that. She's great!

Reviewed April 2024

Good person to talk to

Reviewed April 2024

I recently started working with Sarah. She is a thoughtful therapist who offers great feedback. My sessions with her always make me feel understood and supported.

Reviewed March 2024

How was your experience with Sarah?

Frequently asked questions

Does Sarah Libby offer telehealth visits?

Yes. Sarah Libby works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Libby speak?

Sarah Libby speaks English and French.

How many years of experience does Sarah Libby have?

Sarah Libby has 24 years of experience.

Where is Sarah Libby licensed to practice?

Sarah Libby is licensed to practice in Maine and Florida.

Does Sarah Libby accept clients outside of the United States?

No, Sarah Libby does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Libby offer?

Sarah Libby offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.

How can I communicate with Sarah Libby?

Sarah Libby can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Libby?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.