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Gemma Louise Posie, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Gemma is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Gemma. View 2 reviews
Great news, Gemma is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

She is a great listener. Her sessions feel nice and easy and it helps that she has similar experiences to mine which allows me to connect even more with her. I've only been here a month and I feel like I'm already healed, LOL, but seriously such a great therapist, i recommend 10/10 :)

Reviewed April 2024

Gemma was kind, understanding and helpful. She gave me homework that was helpful and provided a firm base for me to stand on. I feel more grounded after working with her.

Reviewed April 2024

More about Gemma

  • 5 years' experience
  • Female
  • BACP

I am credentialed in the UK with 4 years of professional work experience. I have experience in helping clients with stress, trauma, depression, race related trauma/ issues and anxiety, family conflicts, & coping with grief and loss. I can also work alongside you for Religion based trauma and searching.

I believe that you are the expert of your story and have the tools inside and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I can provide different approaches including : person -focused, reality , faith based and other styles of therapy.

Specialties

Stress Anxiety Family conflicts Grief Parenting issues Compassion fatigue Relationship issues Trauma and abuse Intimacy-related issues Self esteem Coping with life changes Abandonment Adoption and foster care Aging and geriatric issues Attachment issues Blended family issues Body image Commitment issues Communication problems Control issues Divorce and separation Domestic violence Emptiness Family of origin issues Family problems Fatherhood issues Fertility issues Forgiveness Gender dysphoria Guilt and shame Hoarding Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Multicultural concerns Narcissism Phobias Postpartum depression Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Existential Therapy
  • Narrative Therapy
  • Solution-Focused Therapy
  • Somatic Therapy

Licenses

  • BACP · United Kingdom · 403750 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Gemma Louise Posie

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

2 reviews

5
4
3
2
1

Clients mention: Great Helpful Easy Recommend Understanding Great listener A great therapist

She is a great listener. Her sessions feel nice and easy and it helps that she has similar experiences to mine which allows me to connect even more with her. I've only been here a month and I feel like I'm already healed, LOL, but seriously such a great therapist, i recommend 10/10 :)

Reviewed April 2024

Gemma was kind, understanding and helpful. She gave me homework that was helpful and provided a firm base for me to stand on. I feel more grounded after working with her.

Reviewed April 2024

How was your experience with Gemma?

Frequently asked questions

Does Gemma Louise Posie offer telehealth visits?

Yes. Gemma Louise Posie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Gemma Louise Posie speak?

Gemma Louise Posie speaks English.

How many years of experience does Gemma Louise Posie have?

Gemma Louise Posie has 5 years of experience.

Where is Gemma Louise Posie licensed to practice?

Gemma Louise Posie is licensed to practice in the United Kingdom.

Does Gemma Louise Posie accept clients outside of the United Kingdom?

Yes, Gemma Louise Posie accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Gemma Louise Posie offer?

Gemma Louise Posie offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Narrative Therapy, Solution-Focused Therapy, and Somatic Therapy.

How can I communicate with Gemma Louise Posie?

Gemma Louise Posie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Gemma Louise Posie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.