Jess is a dedicated, knowledgable and compassionate therapist who leads our sessions with kindness and honesty. She is helping me with building confidence and setting boundaries and motivates me to prioritise my mental health and wellbeing. I highly recommend Jess to anyone, particularly if you have ADHD or are seeking a diagnosis. Thank you Jess
Jessica "Jess" Smith, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.0 stars
- Clients are very satisfied with Jessica. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Jessica
- 3 years' experience
- Female
- BACP
Are you finding relationships difficult? Feeling anxious? Or possibly struggling to move on from something in your past? Hi, I'm Jess, welcome to my profile. I am an integrative counsellor who endeavors to offer a warm, safe, relaxed environment where you feel heard and I help to facilitate healing, growth and change. I have a holistic approach to your situation and offer support tailored to you, your needs and your journey. Whether you are looking for long or short term support, I am confident we can find a route to ensure your therapeutic needs are met.
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Self esteem
ADHD
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Panic disorder and panic attacks
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 405377 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Jessica "Jess" Smith
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Jess is a dedicated, knowledgable and compassionate therapist who leads our sessions with kindness and honesty. She is helping me with building confidence and setting boundaries and motivates me to prioritise my mental health and wellbeing. I highly recommend Jess to anyone, particularly if you have ADHD or are seeking a diagnosis. Thank you Jess
Frequently asked questions
Does Jessica "Jess" Smith offer telehealth visits?
Yes. Jessica "Jess" Smith works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Jessica "Jess" Smith speak?
Jessica "Jess" Smith speaks English.
How many years of experience does Jessica "Jess" Smith have?
Jessica "Jess" Smith has 3 years of experience.
Where is Jessica "Jess" Smith licensed to practice?
Jessica "Jess" Smith is licensed to practice in the United Kingdom.
Does Jessica "Jess" Smith accept clients outside of the United Kingdom?
No, Jessica "Jess" Smith does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Jessica "Jess" Smith?
Jessica "Jess" Smith can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Jessica "Jess" Smith?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.