Tammy Lewis, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tammy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Tammy is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Tammy

3 years' experience
Female
BACP

Hello and welcome to my page.

I’m Tammy. I am qualified Integrative Counsellor based in Liverpool, England. I work with adults who may be experiencing issues related to stress and anxiety, depression and low mood, relationship problems and or family issues, childhood experiences and or building self-esteem and confidence.

I believe that you are the expert of your life and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Counselling sessions may involve talking through specific issues or you might want to have more general discussions about how you're feeling. I may offer information, suggestions and homework, but I will not tell you what you should think or do.

My counselling session are online video or phone and arranged on a weekly basis, ideally on the same day and time. I will aim to be as flexible as possible using the different ways you can communicate with me on the BetterHelp platform and we will work together to see what works best.

I look forward to supporting you on your therapeutic journey.

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Abandonment Attachment issues Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy

Licenses

BACP · United Kingdom · 400515 · Expires March 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Tammy Lewis offer telehealth visits?

Yes. Tammy Lewis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tammy Lewis speak?

Tammy Lewis speaks English.

How many years of experience does Tammy Lewis have?

Tammy Lewis has 3 years of experience.

Where is Tammy Lewis licensed to practice?

Tammy Lewis is licensed to practice in the United Kingdom.

Does Tammy Lewis accept clients outside of the United Kingdom?

No, Tammy Lewis does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Tammy Lewis offer?

Tammy Lewis offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Psychodynamic Therapy.

How can I communicate with Tammy Lewis?

Tammy Lewis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tammy Lewis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.