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Lynaia Freund, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Lynaia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Lynaia

  • 21 years' experience
  • Female
  • LMFT

I am licensed in California with 20 years of professional work experience. I am Certified in EMDR, a highly researched and, highly respected form of psychotherapy. I have advanced training in the use of "EMDR/Flash", an EMDR therapy technique that can help you to desensitize difficult or painful thoughts, emotions or experiences. I have helped many people recover from trauma, childhood abuse, cope with grief and loss, stress, panic and anxiety using my expertise in EMDR to help people unfreeze or get un-stuck so they can move forward enabling them make the changes they desire to improve their life. I can help you with issues of motivation, self esteem, and self confidence, as well. I also have extensive training and expertise plus many years of experience working with addiction recovery in both on a medical rehab unit and as a therapist in private practice. I spent 14 years as a Clinical Hospital Chaplain at a Major Trauma Center in Southern California. I also have extensive training and years of experience integrating spirituality and psychotherapy. I work with my clients to create an open, safe and compassionate environment where thoughts, feelings and challenges can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage! I understand that and I am proud of you for getting started! Good for you!

Specialties

Stress Anxiety Addictions Trauma and abuse Grief Depression Abandonment Aging and geriatric issues Caregiver issues and stress Chronic pain, illness, and disability Codependency Communication problems Control issues Coping with natural or human-caused disaster Divorce and separation Drug and alcohol addiction Emptiness Family of origin issues Family problems First responder issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Phobias Postpartum depression Post-traumatic stress Process addiction (porn, exercise, gambling) Self-love Social anxiety and phobia Somatization Women's issues Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Mindfulness Therapy
  • Psychodynamic Therapy
  • Solution-Focused Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

Lynaia Freund's National Provider Identifier (NPI) is 1275392086.

  • LMFT · California · 39956 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Lynaia Freund offer telehealth visits?

Yes. Lynaia Freund works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Lynaia Freund speak?

Lynaia Freund speaks English.

How many years of experience does Lynaia Freund have?

Lynaia Freund has 21 years of experience.

Where is Lynaia Freund licensed to practice?

Lynaia Freund is licensed to practice in California.

Does Lynaia Freund accept clients outside of the United States?

No, Lynaia Freund does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Lynaia Freund offer?

Lynaia Freund offers clients Client-Centered Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Lynaia Freund?

Lynaia Freund can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Lynaia Freund?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.