Aman has been amazing throughout my experience. This is my first time in therapy and definitely a positive experience. I have been with Aman for almost 3 months. She has been so supportive, sincere, professional and so helpful. Without her, I would not be in the position I am today. Aman listens and understands me as well as my concerns. She challenges me and has been there for me through my current difficulties. Aman has helped me view things from a different perspective and develop a better understanding of myself. It is a life changing journey I am on and Aman has been the biggest help throughout it. I could not recommend her enough!
Aman Kainat, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Aman is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Aman. View 2 reviews
- Speaks English, Punjabi, and Urdu
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Highly recommend! Aman is a fantastic therapist who provided me with invaluable support during our time together on BetterHelp. Supportive and understanding: created a safe and comfortable space for me to openly discuss my challenges. Aman was incredibly empathetic and made me feel heard and understood. Effective communication: has excellent communication skills. She actively listened, asked insightful questions, and provided clear and helpful guidance. Aman's guidance has been instrumental in my progress, and I'm grateful for her expertise.
More about Aman
- 4 years' experience
- Female
- BACP
I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. The hardest step is reaching out, as cliche as it may be; you’re on your own journey so enjoy it!
Specialties
Stress
Anxiety
Relationship issues
Family conflicts
Career difficulties
Trauma and abuse
Parenting issues
Self esteem
Depression
Coping with life changes
Compassion fatigue
Attachment issues
Domestic violence
Family problems
Fatherhood issues
Self-love
Young adult issues
Treatment Approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 399370 · Expires February 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Aman Kainat
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Aman has been amazing throughout my experience. This is my first time in therapy and definitely a positive experience. I have been with Aman for almost 3 months. She has been so supportive, sincere, professional and so helpful. Without her, I would not be in the position I am today. Aman listens and understands me as well as my concerns. She challenges me and has been there for me through my current difficulties. Aman has helped me view things from a different perspective and develop a better understanding of myself. It is a life changing journey I am on and Aman has been the biggest help throughout it. I could not recommend her enough!
Highly recommend! Aman is a fantastic therapist who provided me with invaluable support during our time together on BetterHelp. Supportive and understanding: created a safe and comfortable space for me to openly discuss my challenges. Aman was incredibly empathetic and made me feel heard and understood. Effective communication: has excellent communication skills. She actively listened, asked insightful questions, and provided clear and helpful guidance. Aman's guidance has been instrumental in my progress, and I'm grateful for her expertise.
Frequently asked questions
Does Aman Kainat offer telehealth visits?
Yes. Aman Kainat works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Aman Kainat speak?
Aman Kainat speaks English, Punjabi, and Urdu.
How many years of experience does Aman Kainat have?
Aman Kainat has 4 years of experience.
Where is Aman Kainat licensed to practice?
Aman Kainat is licensed to practice in the United Kingdom.
Does Aman Kainat accept clients outside of the United Kingdom?
Yes, Aman Kainat accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Aman Kainat offer?
Aman Kainat offers clients Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Aman Kainat?
Aman Kainat can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Aman Kainat?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.