I feel so heard and seen by Shana! She has made my first experience with therapy such a delight, creating a safe place to be vulnerable and explore and grow. Thank you Shana! You are a star.
Shana Taylor, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shana. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Shana
- 5 years' experience
- Female
- BACP
Hi there, I'm Shana (she/her).
As a person-centred counsellor, I put you (the client) at the heart of the therapeutic experience. For me, this means taking things at your pace, and supporting you in any difficulties or challenges you want to address. I do this in an empathic and warm way. The power of listening can be so empowering.
I believe that each individual is deserving of support. Our mental and emotional wellbeing have huge impacts on how we see the world and how we live our lives, so it makes sense that we can struggle when our worlds feel a bit unbalanced. I think that therapy can be a powerful tool to help achieve balance and stability, helping us to feel a bit more 'okay'.
Specialties
Stress
Anxiety
Relationship issues
Trauma and abuse
Self esteem
Depression
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Communication problems
Control issues
Dissociation
Domestic violence
Guilt and shame
Impulsivity
Isolation / loneliness
Midlife crisis
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Solution-Focused Therapy
Licenses
- BACP · United Kingdom · 400851 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shana Taylor
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel so heard and seen by Shana! She has made my first experience with therapy such a delight, creating a safe place to be vulnerable and explore and grow. Thank you Shana! You are a star.
Frequently asked questions
Does Shana Taylor offer telehealth visits?
Yes. Shana Taylor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shana Taylor speak?
Shana Taylor speaks English.
How many years of experience does Shana Taylor have?
Shana Taylor has 5 years of experience.
Where is Shana Taylor licensed to practice?
Shana Taylor is licensed to practice in the United Kingdom.
Does Shana Taylor accept clients outside of the United Kingdom?
No, Shana Taylor does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shana Taylor offer?
Shana Taylor offers clients Client-Centered Therapy and Solution-Focused Therapy.
How can I communicate with Shana Taylor?
Shana Taylor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shana Taylor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.