Shelby has been very understanding and helpful through my therapy process. I have been able to navigate difficult situations better in my home and work life. I have definitely felt a sense of relief and peace since starting my sessions with her. She is kind, empathetic, and compassionate, and also has a good sense of humor.
Shelby Farrell, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Shelby is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Shelby. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Shelby
- 11 years' experience
- Female
- LMFT
I am a licensed Marriage and Family Therapist in California with over 11 years of experience working with individual and families. I have worked with clients with a wide range of concerns including anxiety and depression, abuse and trauma, substance abuse, and confidence and self esteem issues.
I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapy style is warm and genuine and I believe in the importance of being truly present and authentic. My approach combines Cognitive Behavioral, Humanistic and Psychodynamic Therapy primarily and I frequently draw from other modalities when appropriate to client clients needs. I tailor our work together to meet your unique needs utilizing the modality that feels most useful and effective.
It takes courage to start this process and to ask for help in making a change in your life. I am here to support you and I look forward to working with you!
Specialties
Stress
Anxiety
Trauma and abuse
Depression
Coping with life changes
Addictions
Self esteem
Guilt and shame
Mood disorders
Self-love
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Trauma-Focused Therapy
Licenses
Shelby Farrell's National Provider Identifier (NPI) is 1629266754.
- LMFT · California · 79842 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Shelby Farrell
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Shelby has been very understanding and helpful through my therapy process. I have been able to navigate difficult situations better in my home and work life. I have definitely felt a sense of relief and peace since starting my sessions with her. She is kind, empathetic, and compassionate, and also has a good sense of humor.
Frequently asked questions
Does Shelby Farrell offer telehealth visits?
Yes. Shelby Farrell works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Shelby Farrell speak?
Shelby Farrell speaks English.
How many years of experience does Shelby Farrell have?
Shelby Farrell has 11 years of experience.
Where is Shelby Farrell licensed to practice?
Shelby Farrell is licensed to practice in California.
Does Shelby Farrell accept clients outside of the United States?
No, Shelby Farrell does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Shelby Farrell offer?
Shelby Farrell offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, and Trauma-Focused Therapy.
How can I communicate with Shelby Farrell?
Shelby Farrell can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Shelby Farrell?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.