Ms Gaines’ insight and empathic approach has resonated with me fostering a safe space in which to express, feel and grow along with being open to accept suggestions, direction and guidance in working through emotional challenges that force us to look inward with reflection while giving ourselves grace with the goal of fostering relationships that do not force us to compromise our self worth or self value!
Tieaesha Gaines, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tieaesha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Tieaesha. View 7 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Amazing therapist and person. Asks the right questions and gives valuable advice and input.
More about Tieaesha
- 23 years' experience
- Female
- LMFT
I am licensed in California with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Gottman Method
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
Licenses
Tieaesha Gaines's National Provider Identifier (NPI) is 1295935567.
- LMFT · California · 82021 · Expires October 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tieaesha Gaines
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Ms Gaines’ insight and empathic approach has resonated with me fostering a safe space in which to express, feel and grow along with being open to accept suggestions, direction and guidance in working through emotional challenges that force us to look inward with reflection while giving ourselves grace with the goal of fostering relationships that do not force us to compromise our self worth or self value!
Amazing therapist and person. Asks the right questions and gives valuable advice and input.
On time and very helpful
Best therapist ever. Makes me feel comfortable, free and I’m not judged
Tieaesha is a thorough, and skilled therapist who listens with intention and expertly coaches me, even at my most distracted she is able to help me recenter and focus on the goals I have determined are important to me in my journey toward my own personal growth and development. And, she does this with a gracious, considerate presence while providing a safe space for all of my imperfections.
Tieaesha has been very supportive, insightful, a great listener and has a very calming presence. From the moment I had a session with her I felt like I had found someone I can open up to freely without judgment. I’m glad to have had the opportunity to connect with her!
My therapist sets a clear and calm tone every session. This allows me to communicate with an open heart and mind. Book with her Now!
Frequently asked questions
Does Tieaesha Gaines offer telehealth visits?
Yes. Tieaesha Gaines works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tieaesha Gaines speak?
Tieaesha Gaines speaks English.
How many years of experience does Tieaesha Gaines have?
Tieaesha Gaines has 23 years of experience.
Where is Tieaesha Gaines licensed to practice?
Tieaesha Gaines is licensed to practice in California.
Does Tieaesha Gaines accept clients outside of the United States?
No, Tieaesha Gaines does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tieaesha Gaines offer?
Tieaesha Gaines offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, and Trauma-Focused Therapy.
How can I communicate with Tieaesha Gaines?
Tieaesha Gaines can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tieaesha Gaines?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.