Megan is a caring, warm and friendly person. She listens and does not judge, she is sweet and understanding and validates you no matter how small you may think your issues are
Megan Fernandes, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Megan is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Megan. View 4 reviews
- Speaks English and Hindi
- Offers Telehealth visits
- Licensed in United Kingdom
- Accepts worldwide clients
Recent reviews
Megan is a warm, sweet, and kind person. She is professional, friendly, and highly skilled in her work. Her positive energy creates a safe and supportive environment for our sessions. I’ve never felt as comfortable and understood as I do with Megan. She guides me through my difficult journey with compassion, empathy, and understanding. Thank you, Megan!
More about Megan
- 8 years' experience
- Female
- BACP
I am a Licensed Therapist based in the United Kingdom. My experience comes from providing direct mental health and behavioral counselling with a variety of presenting issues, including anxiety, relationship and family issues, trauma, anger management, motivation, self esteem, confidence and depression.
I approach the therapeutic relationship with an acute sensitivity and respect for multi/cross-cultural factors. Much of my clinical experience includes working with children, youth, families, and adults.
My experience is varied and across settings. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth.
My therapy style and approach draws influence from individual centred,Gestalt, Cognitive-Behavioral Therapy, Mindfulness, and Structural systems. A top priority for me is to meet you where you are and calibrate treatment and my approach to what will work best for us as we work together to meet your goals. Whether you are working towards enlightenment and insight or symptom-relief and improved function, my hope is that we can collaboratively work together to achieve it!
It takes a lot of strength and will power to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
Relationship issues
Anger management
Self esteem
Coping with life changes
Addictions
LGBT
Family conflicts
Trauma and abuse
Grief
Intimacy-related issues
Eating disorders
Sleeping disorders
Parenting issues
Career difficulties
Bipolar disorder
Depression
Coaching
Compassion fatigue
ADHD
Abandonment
Attachment issues
Blended family issues
Body image
Caregiver issues and stress
Codependency
Commitment issues
Communication problems
Control issues
Divorce and separation
Eating and food-related issues
Emptiness
Family problems
Fatherhood issues
Forgiveness
Guilt and shame
Hoarding
Immigration issues
Impulsivity
Infidelity
Isolation / loneliness
Jealousy
Life purpose
Midlife crisis
Money and financial issues
Multicultural concerns
Obsessions, compulsions, and OCD
Panic disorder and panic attacks
Paranoia
Phobias
Postpartum depression
Post-traumatic stress
Pregnancy and childbirth
Prejudice and discrimination
Process addiction (porn, exercise, gambling)
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sex addiction
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Licenses
- BACP · United Kingdom · 401325 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Megan Fernandes
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Megan is a caring, warm and friendly person. She listens and does not judge, she is sweet and understanding and validates you no matter how small you may think your issues are
Megan is a warm, sweet, and kind person. She is professional, friendly, and highly skilled in her work. Her positive energy creates a safe and supportive environment for our sessions. I’ve never felt as comfortable and understood as I do with Megan. She guides me through my difficult journey with compassion, empathy, and understanding. Thank you, Megan!
She’s amazing!
Enjoyed our session together giving me different perspective to challenge my limiting beliefs. Truly appreciate the calm tone she have during our session making it a safe space. Still working on healing my inner child. I trust she will be able to help me achieve a breakthrough.
Frequently asked questions
Does Megan Fernandes offer telehealth visits?
Yes. Megan Fernandes works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Megan Fernandes speak?
Megan Fernandes speaks English and Hindi.
How many years of experience does Megan Fernandes have?
Megan Fernandes has 8 years of experience.
Where is Megan Fernandes licensed to practice?
Megan Fernandes is licensed to practice in the United Kingdom.
Does Megan Fernandes accept clients outside of the United Kingdom?
Yes, Megan Fernandes accepts clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Megan Fernandes offer?
Megan Fernandes offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.
How can I communicate with Megan Fernandes?
Megan Fernandes can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Megan Fernandes?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.