Very nice and listens
Maria Cascarino, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Maria is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Maria. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Maria
- 3 years' experience
- Female
- BACP
My name is Maria and I am a Cognitive Behavioural Therapist providing therapy for an extensive range of issues. I fully understand the courage involved in beginning your therapeutic journey and I am here to support you through the process. Together we will create a safe space without judgement, where we can compassionately explore your unhelpful thoughts and behaviour patterns impacting your life. I will help you develop skills and strategies to overcome challenges and support you on the path to a fulfilling life. We are all individuals who experience the world differently so the sessions will be tailored to your needs and wants.
I have strong experience working with many common mental health difficulties including anxiety, OCD, depression, anger management, low self-esteem, and procrastination. My services are not limited to these areas and I’m always happy to talk.
If you feel ready to step into therapy, or if you are curious to know more, I warmly invite you to reach out.
Specialties
Stress
Anxiety
Anger management
Self esteem
Depression
Career difficulties
Body image
Panic disorder and panic attacks
Self-love
Social anxiety and phobia
Women's issues
Workplace issues
Treatment Approaches
- Cognitive Behavioral Therapy (CBT)
Licenses
- BACP · United Kingdom · 396978 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Maria Cascarino
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Very nice and listens
Frequently asked questions
Does Maria Cascarino offer telehealth visits?
Yes. Maria Cascarino works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Maria Cascarino speak?
Maria Cascarino speaks English.
How many years of experience does Maria Cascarino have?
Maria Cascarino has 3 years of experience.
Where is Maria Cascarino licensed to practice?
Maria Cascarino is licensed to practice in the United Kingdom.
Does Maria Cascarino accept clients outside of the United Kingdom?
No, Maria Cascarino does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Maria Cascarino offer?
Maria Cascarino offers clients Cognitive Behavioral Therapy (CBT).
How can I communicate with Maria Cascarino?
Maria Cascarino can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Maria Cascarino?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.