She’s been amazing! 10/10 and just what I was looking for.
Alison Bunasawa, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alison is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Alison. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
More about Alison
- 15 years' experience
- Female
- LMFT
Alison Bunasawa is a licensed Marriage and Family Therapist with 15 years of experience treating child, adolescent and adult clients. Alison utilizes a combination of modalities tailored to fit each clients’ unique needs.
Through Cognitive Behavior Therapy (CBT), Solution Focused and Client Centered therapies along with an approachable demeanor and emphasis on the relationship with each client, Alison prides herself on meeting the client where they are at and making the therapy experience a positive one!
*Areas of specialization: Anxiety, Depression, Relationships, Life Transitions, Coping Skills, Self-Esteem, Children, Teens, Families, Parenting/Behavior Modification
Specialties
Stress
Anxiety
Family conflicts
Parenting issues
Self esteem
Depression
Autism and Asperger Syndrome
Caregiver issues and stress
Communication problems
Guilt and shame
Impulsivity
Life purpose
Panic disorder and panic attacks
Pregnancy and childbirth
Self-love
Social anxiety and phobia
Women's issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
Licenses
Alison Bunasawa's National Provider Identifier (NPI) is 1487132783.
- LMFT · California · 92639 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Alison Bunasawa
All reviews have been submitted by clients after seeing the provider.
Overall rating:
She’s been amazing! 10/10 and just what I was looking for.
Frequently asked questions
Does Alison Bunasawa offer telehealth visits?
Yes. Alison Bunasawa works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alison Bunasawa speak?
Alison Bunasawa speaks English.
How many years of experience does Alison Bunasawa have?
Alison Bunasawa has 15 years of experience.
Where is Alison Bunasawa licensed to practice?
Alison Bunasawa is licensed to practice in California.
Does Alison Bunasawa accept clients outside of the United States?
No, Alison Bunasawa does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Alison Bunasawa offer?
Alison Bunasawa offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.
How can I communicate with Alison Bunasawa?
Alison Bunasawa can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alison Bunasawa?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.