Ashley Eston-McCabe, LSCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ashley is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Kansas
More about Ashley
- 6 years' experience
- Female
- LSCSW
I am a clinically licensed social worker in Kansas with 6+ years of professional work experience. I have experience in helping adolescents and adults on how to cope with daily life stressors, anxiety, depression, self-esteem, mood issues, motivation, and executive dysfunction. I also have experience working with trauma and trauma symptoms, helping individuals learn to overcome and cope with their trauma reminders.
I approach every working relationship with compassion, empathy and kindness. I believe everyone has a story to tell but because we live so close to these stories we struggle to see the big picture or know how to cope with the intricacies of emotions that play out. We all could use some guidance to help keep ourselves grounded and focused on our main goals.
My approaches to therapy are built from cognitive-behavioral therapy, trauma-focused approaches (i.e. cognitive processing and EMDR), as well as positive psychology and humanistic psychology. But my biggest focus in therapy is building the working relationship and maintaining a safe space for healing. Even if that means spending some time chatting about TV shows/movies, video games, or just venting about the struggles of the day.
I'm ready to get started when you are.
Specialties
Licenses
Ashley Eston-McCabe's National Provider Identifier (NPI) is 1164995106.
- LSCSW · Kansas · LSCSW 05965 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Ashley Eston-McCabe
Frequently asked questions
Does Ashley Eston-McCabe offer telehealth visits?
Yes. Ashley Eston-McCabe works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Ashley Eston-McCabe speak?
Ashley Eston-McCabe speaks English.
How many years of experience does Ashley Eston-McCabe have?
Ashley Eston-McCabe has 6 years of experience.
Where is Ashley Eston-McCabe licensed to practice?
Ashley Eston-McCabe is licensed to practice in Kansas.
Does Ashley Eston-McCabe accept clients outside of the United States?
Yes, Ashley Eston-McCabe accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Ashley Eston-McCabe?
Ashley Eston-McCabe can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Ashley Eston-McCabe?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.