They are amazing, I feel like I'm getting the kind of help i have been looking for so long.
Sarah Mailhot, LICSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Sarah. View 1 review
- Great news, Sarah is accepting new clients!
- They are normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Rhode Island
Recent reviews
More about Sarah
- 18 years' experience
- Non-binary
- LICSW
I am licensed in Rhode Island with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
Stress
Anxiety
LGBT
Anger management
Depression
ADHD
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Co-morbidity
Codependency
Commitment issues
Communication problems
Family of origin issues
Forgiveness
Gender dysphoria
Guilt and shame
HIV / AIDS
Infidelity
Isolation / loneliness
Life purpose
Mood disorders
Panic disorder and panic attacks
Polyamory / non-monogamous relationships
Post-traumatic stress
Prejudice and discrimination
Seasonal Affective Disorder (SAD)
Self-love
Sexuality
Social anxiety and phobia
Workplace issues
Young adult issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Systemic Therapy
Licenses
Sarah Mailhot's National Provider Identifier (NPI) is 1679028831.
- LICSW · Rhode Island · ISW03129 · Expires May 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Sarah Mailhot
All reviews have been submitted by clients after seeing the provider.
Overall rating:
They are amazing, I feel like I'm getting the kind of help i have been looking for so long.
Frequently asked questions
Does Sarah Mailhot offer telehealth visits?
Yes. Sarah Mailhot works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Sarah Mailhot speak?
Sarah Mailhot speaks English.
How many years of experience does Sarah Mailhot have?
Sarah Mailhot has 18 years of experience.
Where is Sarah Mailhot licensed to practice?
Sarah Mailhot is licensed to practice in Rhode Island.
Does Sarah Mailhot accept clients outside of the United States?
No, Sarah Mailhot does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Sarah Mailhot offer?
Sarah Mailhot offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, and Systemic Therapy.
How can I communicate with Sarah Mailhot?
Sarah Mailhot can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Sarah Mailhot?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.