Audrey is a fantastic therapist. She is kind, understanding, and attentive. She has helped me realize a lot about myself to facilitate so much growth and healing in a short amount of time. Highly recommend!!
Audrey Heble, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Audrey is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Audrey. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Kind, thoughtful therapist who makes me feel cared about and makes me feel good about myself. Offers great advice and helps me to understand my thoughts, feelings, and emotions
More about Audrey
- 22 years' experience
- Female
- LMFT
I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
Stress
Anxiety
Addictions
Relationship issues
Trauma and abuse
Grief
Family conflicts
Intimacy-related issues
Parenting issues
Anger management
Self esteem
Career difficulties
Depression
Coping with life changes
Abandonment
Aging and geriatric issues
Attachment issues
Communication problems
Coping with natural or human-caused disaster
Dependent personality
Divorce and separation
Drug and alcohol addiction
Family of origin issues
Family problems
First responder issues
Impulsivity
Isolation / loneliness
Life purpose
Midlife crisis
Multicultural concerns
Narcissism
Obsessions, compulsions, and OCD
Post-traumatic stress
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Audrey Heble's National Provider Identifier (NPI) is 1871682724.
- LMFT · California · 45980 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Audrey Heble
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Audrey is a fantastic therapist. She is kind, understanding, and attentive. She has helped me realize a lot about myself to facilitate so much growth and healing in a short amount of time. Highly recommend!!
Kind, thoughtful therapist who makes me feel cared about and makes me feel good about myself. Offers great advice and helps me to understand my thoughts, feelings, and emotions
Frequently asked questions
Does Audrey Heble offer telehealth visits?
Yes. Audrey Heble works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Audrey Heble speak?
Audrey Heble speaks English.
How many years of experience does Audrey Heble have?
Audrey Heble has 22 years of experience.
Where is Audrey Heble licensed to practice?
Audrey Heble is licensed to practice in California.
Does Audrey Heble accept clients outside of the United States?
No, Audrey Heble does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Audrey Heble offer?
Audrey Heble offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Audrey Heble?
Audrey Heble can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Audrey Heble?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.