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Adama Giquina, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Adama is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.0 stars
Clients are very satisfied with Adama. View 1 review
Great news, Adama is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

Recent reviews

She’s been great at listening and helping me make an understand of what I feel although it’s hard times for me I felt supported

Reviewed November 2024

More about Adama

  • 5 years' experience
  • Female
  • BACP

Thank you for taking your time to read my profile. My name is Adama and I am a Person-Centred Integrative counsellor. I qualified as a counsellor in 2020 having completed TC - L4 Diploma In Therapeutic Counselling at Inspire Counselling /Barnabas Counselling and Training. This was followed by me completing the BACP accreditation and moving from a student member to a member of BACP as a qualified counsellor.

I adhere to BACP Ethical Framework to ensure that my way of working with clients is ethical, professional, and always with the client's best interests in mind.

I currently work as a sessional counsellor at Survivors in Transition, where I completed my placement 5 years ago and where I and remained.

My role involves helping clients make sense of their experiences, offering a safe and non-judgemental environment where clients can talk things through without being under pressure. To allow clients to understand that what they are experiencing is their brain’s way of coping with what happened to them; to support clients in making links of how past events manifest in their life, and support clients to gain greater self-awareness about who they are and the changes they want to make by offering grounding techniques and awareness exercises in the here-and-now to enable clients to feel safe, come down from hyper arousal and learn how to regulate their emotions.

In my therapeutic relationship with clients, I want my clients to know my compassion and empathy about their situation and I demonstrate my dedication to guiding clients through their struggles and support clients to find their way of moving forward to a healthier situation. I focus on leading the client towards a future where they feel confident and empowered enough to make positive changes for themselves. I do so by offering an environment free of judgement, where the client can feel safe and comfortable about being open. I listen to my clients with undivided attention and I aim to establish trust and understanding between the client and I. I do my best to ensure that the client feels relaxed and able to share their thoughts, emotions, and experiences , which allows me to have a better understanding of their situation and to determine how to best support the client. I adopt an open and accepting attitude towards my clients and I am ready to meet each individual client where they are with their variety of presenting issues. I accept the client as they are and want to help them heal. I have encountered clients from all walks of life and from a variety of backgrounds culturally, ethnically, and socioeconomically; differences in gender expression and identification, as well as sexuality. As a counsellor, I am welcoming of and appreciative of this diversity and I am open to and accepting of each client.

I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress Anxiety Relationship issues Trauma and abuse Intimacy-related issues Anger management Immigration issues Multicultural concerns Sexual assault and abuse Young adult issues

Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Psychodynamic Therapy
  • Trauma-Focused Therapy
  • Internal Family Systems

Licenses

  • BACP · United Kingdom · 391240 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

Reviews for Adama Giquina

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.0

1 review

5
4
3
2
1

Clients mention: Great Helping Understand

She’s been great at listening and helping me make an understand of what I feel although it’s hard times for me I felt supported

Reviewed November 2024

How was your experience with Adama?

Frequently asked questions

Does Adama Giquina offer telehealth visits?

Yes. Adama Giquina works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Adama Giquina speak?

Adama Giquina speaks English.

How many years of experience does Adama Giquina have?

Adama Giquina has 5 years of experience.

Where is Adama Giquina licensed to practice?

Adama Giquina is licensed to practice in the United Kingdom.

Does Adama Giquina accept clients outside of the United Kingdom?

No, Adama Giquina does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Adama Giquina offer?

Adama Giquina offers clients Attachment-Based Therapy, Client-Centered Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Adama Giquina?

Adama Giquina can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Adama Giquina?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.