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Sophie Skipp, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sophie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Sophie

  • 4 years' experience
  • Female
  • BACP

Hi,

My name is Sophie and I am a qualified Person centred counsellor/ psychotherapist.

I have worked in the field for 4 years now with young people (16 yrs) to older adults. I also have experience with neurodiverse clients, in particular Autism and ADD/ADHD.

My main area of work so far has been in bereavement (and ongoing). This has given me a good experience of working with loss, stress, identity, anxiety, depression, trauma and how neurodiversity can effect each of these.

I am also a wellbeing therapist, so can include techniques such as mindfulness in our sessions if you feel this would benefit you.

Thank you for taking a look at my listing. I appreciate that this can be a strange start of a journey into the unknown. Please feel free to give me a message to discuss how I may be able to support you on your journey.

Specialties

Stress Anxiety Grief Self esteem Depression Coping with life changes Autism and Asperger Syndrome Emptiness Hospice and end-of-life counseling Impulsivity Isolation / loneliness Life purpose Panic disorder and panic attacks Self-love Social anxiety and phobia Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Mindfulness Therapy
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 385360 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sophie Skipp offer telehealth visits?

Yes. Sophie Skipp works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sophie Skipp speak?

Sophie Skipp speaks English.

How many years of experience does Sophie Skipp have?

Sophie Skipp has 4 years of experience.

Where is Sophie Skipp licensed to practice?

Sophie Skipp is licensed to practice in the United Kingdom.

Does Sophie Skipp accept clients outside of the United Kingdom?

Yes, Sophie Skipp accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sophie Skipp offer?

Sophie Skipp offers clients Client-Centered Therapy, Mindfulness Therapy, and Solution-Focused Therapy.

How can I communicate with Sophie Skipp?

Sophie Skipp can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sophie Skipp?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video
Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.