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Monya Holt, LMHC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monya is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

5.0 stars
Clients are very satisfied with Monya. View 1 review
Speaks English
Offers Telehealth visits
Licensed in Florida

Recent reviews

Monya was very patient with me.

Reviewed November 2024

More about Monya

  • 7 years' experience
  • Female
  • LMHC

I am licensed in Florida with 7 years of professional work experience. I have experience in helping clients with coping with addictions & co-occurring mental health. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I primarily do virtual sessions on Saturday’s, however if you need or want a session during the week please message me and I am willing to make accommodations after 5 PM EST. I look forward to working with you.

Specialties

Stress Anxiety Addictions Depression LGBT Relationship issues Family conflicts Trauma and abuse Grief Intimacy-related issues Self esteem Career difficulties Bipolar disorder Coping with life changes Codependency Drug and alcohol addiction Midlife crisis

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Solution-Focused Therapy

Licenses

Monya Holt's National Provider Identifier (NPI) is 1760824494.

  • LMHC · Florida · MH21887 · Expires March 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

Reviews for Monya Holt

All reviews have been submitted by clients after seeing the provider.

Overall rating:

5.0

1 review

5
4
3
2
1

Monya was very patient with me.

Reviewed November 2024

How was your experience with Monya?

Frequently asked questions

Does Monya Holt offer telehealth visits?

Yes. Monya Holt works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monya Holt speak?

Monya Holt speaks English.

How many years of experience does Monya Holt have?

Monya Holt has 7 years of experience.

Where is Monya Holt licensed to practice?

Monya Holt is licensed to practice in Florida.

Does Monya Holt accept clients outside of the United States?

No, Monya Holt does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monya Holt offer?

Monya Holt offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy.

How can I communicate with Monya Holt?

Monya Holt can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monya Holt?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.