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Dr. John Hilsdon, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

John is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

4.5 stars
Clients are very satisfied with John. View 2 reviews
Speaks English
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

Recent reviews

As someone who cheated on his wife multiple times during his relationship, John has helped me get a deeper understanding in the stories I was telling myself. Besides being a great, active listener, he has also given me the right tools to help me navigate the tricky landscape of the mind. I have now taught myself I can tell myself a different story, one that aligns with my values as a respectful human being, an honest husband and trustworthy partner. If I keep putting this person in the driver seat of my life, all else will follow. Thank you, dear John, for helping me gain the insights I needed and providing me with a set of practical tools to better understand my triggers and behaviour, a crucial skill that will be helpful in any situation for the rest of my life.

Reviewed December 2024

Dr Hilsdon, is very welcoming and I felt instantly at ease. He is very experienced and I looking forward to continuing this journey with him. Lauren

Reviewed November 2024

More about John

  • 24 years' experience
  • Male
  • BACP

I am credentialed in the UK with 25 years working as a therapist. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Cancer Communication problems First responder issues Guilt and shame Hospice and end-of-life counseling Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Obsessions, compulsions, and OCD Panic disorder and panic attacks Phobias Prejudice and discrimination Process addiction (porn, exercise, gambling) Self-harm Smoking / vaping cessation Workplace issues

Treatment Approaches

  • Client-Centered Therapy
  • Existential Therapy

Licenses

  • BACP · United Kingdom · 76390 · Expires June 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

Reviews for Dr. John Hilsdon

All reviews have been submitted by clients after seeing the provider.

Overall rating:

4.5

2 reviews

5
4
3
2
1

Clients mention: Great Helped Helpful Helping Understand Understanding Thank you

As someone who cheated on his wife multiple times during his relationship, John has helped me get a deeper understanding in the stories I was telling myself. Besides being a great, active listener, he has also given me the right tools to help me navigate the tricky landscape of the mind. I have now taught myself I can tell myself a different story, one that aligns with my values as a respectful human being, an honest husband and trustworthy partner. If I keep putting this person in the driver seat of my life, all else will follow. Thank you, dear John, for helping me gain the insights I needed and providing me with a set of practical tools to better understand my triggers and behaviour, a crucial skill that will be helpful in any situation for the rest of my life.

Reviewed December 2024

Dr Hilsdon, is very welcoming and I felt instantly at ease. He is very experienced and I looking forward to continuing this journey with him. Lauren

Reviewed November 2024

How was your experience with John?

Frequently asked questions

Does Dr. John Hilsdon offer telehealth visits?

Yes. Dr. John Hilsdon works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Dr. John Hilsdon speak?

Dr. John Hilsdon speaks English.

How many years of experience does Dr. John Hilsdon have?

Dr. John Hilsdon has 24 years of experience.

Where is Dr. John Hilsdon licensed to practice?

Dr. John Hilsdon is licensed to practice in the United Kingdom.

Does Dr. John Hilsdon accept clients outside of the United Kingdom?

Yes, Dr. John Hilsdon accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Dr. John Hilsdon offer?

Dr. John Hilsdon offers clients Client-Centered Therapy and Existential Therapy.

How can I communicate with Dr. John Hilsdon?

Dr. John Hilsdon can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Dr. John Hilsdon?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.