Extremely helpful and understanding. Listens well and offers pathways to help tackle the situation I was going through with major anxiety episodes.
Tracy Kenela, LMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Tracy is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Tracy. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in Washington
Recent reviews
More about Tracy
- 20 years' experience
- Female
- LMHC
My approach to counseling is based on the belief that everybody has the power within themselves to work through painful, confusing and chaotic situations, and develop a plan to live peaceful and meaningful lives. Using a variety of cognitive, behavioral, energetic and mind-body techniques, I am passionately committed to helping my clients achieve harmony, unity and agreement in their lives. I use a highly intuitive approach that is customized to fit each individual client. I like to say this: "No two people have the same history, the same struggle, or the same recovery process."
Specialties
Stress
Anxiety
Eating disorders
Anger management
Career difficulties
Compassion fatigue
Addictions
Relationship issues
Family conflicts
Trauma and abuse
Grief
Parenting issues
Self esteem
Bipolar disorder
Depression
Abandonment
Attachment issues
Body image
Chronic pain, illness, and disability
Life purpose
Money and financial issues
Mood disorders
Narcissism
Panic disorder and panic attacks
Post-traumatic stress
Women's issues
Workplace issues
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
Licenses
Tracy Kenela's National Provider Identifier (NPI) is 1932439239.
- LMHC · Washington · LH60203946 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Tracy Kenela
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Extremely helpful and understanding. Listens well and offers pathways to help tackle the situation I was going through with major anxiety episodes.
Frequently asked questions
Does Tracy Kenela offer telehealth visits?
Yes. Tracy Kenela works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Tracy Kenela speak?
Tracy Kenela speaks English.
How many years of experience does Tracy Kenela have?
Tracy Kenela has 20 years of experience.
Where is Tracy Kenela licensed to practice?
Tracy Kenela is licensed to practice in Washington.
Does Tracy Kenela accept clients outside of the United States?
No, Tracy Kenela does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Tracy Kenela offer?
Tracy Kenela offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Hypnotherapy, and Mindfulness Therapy.
How can I communicate with Tracy Kenela?
Tracy Kenela can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Tracy Kenela?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.