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Jessica Bowie, NCPS

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jessica is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Jessica

  • 3 years' experience
  • Female
  • NCPS

Looking for a therapist who really listens and works with you to figure out what you need? I provide a safe, confidential and compassionate space where you can be yourself without fear of judgment. In our sessions, I'll help you understand what you're seeking from therapy and how to get there. Even if you're unsure how to explain your feelings but know you're unhappy with your choices or relationships, I'm here to help. Together, we’ll work through your emotions so you can make positive changes and feel like life is less of a struggle.

I’m a fully qualified integrative therapist, which means that I use a mix of proven therapy methods, starting with a person-centred approach. Depending on what works best for you, we might also draw from CBT, Compassion Focused Therapy, Gestalt Therapy, Psychoeducation. I can also include expressive arts (such as drawing and music) if that interests you.

I will provide you with you a confidential and safe space and time to express yourself fully without fear of judgement from others.

Specialties

Stress Anxiety Relationship issues Self esteem Career difficulties Depression Attachment issues Chronic pain, illness, and disability Communication problems Control issues Divorce and separation Life purpose Midlife crisis Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

  • NCPS · United Kingdom · NCS24-03349 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jessica Bowie offer telehealth visits?

Yes. Jessica Bowie works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jessica Bowie speak?

Jessica Bowie speaks English.

How many years of experience does Jessica Bowie have?

Jessica Bowie has 3 years of experience.

Where is Jessica Bowie licensed to practice?

Jessica Bowie is licensed to practice in the United Kingdom.

Does Jessica Bowie accept clients outside of the United Kingdom?

No, Jessica Bowie does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Jessica Bowie?

Jessica Bowie can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jessica Bowie?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.