Denise made me feel comfortable opening up right away! She listens and asks questions to better understand my needs. I highly recommend her!
Denise Thelander, LISW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Denise is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Denise. View 6 reviews
- Great news, Denise is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in Iowa
Recent reviews
She’s the first therapist I’d had who hasn’t dismissed my emetaphobia. Most people look past it and just go to my anxiety and ocd but emetaphobia is my biggest struggle and controls my life so I need someone who will help me find relief and will listen to me. She’s the only one who’s actually listened to me.
More about Denise
- 3 years' experience
- Female
- LISW
I am a licensed professional in Iowa with three years of experience. Specializing in body-based trauma therapy, I take a trauma-informed approach. I work with a variety of issues, including special needs, depression, anxiety, anger management, trauma, grief, and stress management.
Specialties
Relationship issues
Family conflicts
Trauma and abuse
Depression
Coping with life changes
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Life purpose
Men's issues
Midlife crisis
Mood disorders
Panic disorder and panic attacks
Post-traumatic stress
Pregnancy and childbirth
Self-love
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Licenses
Denise Thelander's National Provider Identifier (NPI) is 1639825474.
- LISW · Iowa · 110745 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Denise Thelander
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Denise made me feel comfortable opening up right away! She listens and asks questions to better understand my needs. I highly recommend her!
She’s the first therapist I’d had who hasn’t dismissed my emetaphobia. Most people look past it and just go to my anxiety and ocd but emetaphobia is my biggest struggle and controls my life so I need someone who will help me find relief and will listen to me. She’s the only one who’s actually listened to me.
Denise is a great therapist! I would recommend anyone to see her.
Denise is lit ends very attentively and offers amazing support
Denise is a great listener, but also an excellent problem solver.
I can't put into words what Denise is doing for me right now. I trust her
Frequently asked questions
Does Denise Thelander offer telehealth visits?
Yes. Denise Thelander works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Denise Thelander speak?
Denise Thelander speaks English.
How many years of experience does Denise Thelander have?
Denise Thelander has 3 years of experience.
Where is Denise Thelander licensed to practice?
Denise Thelander is licensed to practice in Iowa.
Does Denise Thelander accept clients outside of the United States?
Yes, Denise Thelander accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Denise Thelander?
Denise Thelander can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Denise Thelander?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.