Christopher Horrex, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Christopher is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Christopher
- 3 years' experience
- Male
- BACP
I'm an experienced and fully qualified Integrative Counsellor and Psychotherapist and a registered member of the British Association of Counselling and Psychotherapy (BACP).
I’m an integrative therapist, meaning I draw from a variety of theoretical models of therapy because I believe that each person has their own unique needs. In particular I work with aspects of person-centred, existential, and psychodynamic therapy, working with you to explore any present issues and significant past experiences that are important to you. Through co-exploration we can identify life scripts and patterns that may unconsciously inform the way you think, feel, behave and relate to others. I hope to provide you with an open non-judgemental space to acknowledge your individual needs and feelings, which for many of us we have unconsciously learned to diminish or dismiss often from an early age. I aim to support you in growing this awareness, working towards self-acceptance and integration of all aspects of the self, to help you move towards a place where you feel more whole, self-confident and empowered in your life choices.
My background and experience
I began my career in advertising, where I personally felt disconnected and dissatisfied with my work and relationships, and have since then began a slow and steady shift towards more relational work in the caring professions. I spent some time working on youth development programs in central India, before returning to London and working in a centre for those with special learning needs, where I currently continue to work part-time in a neurodiversity affirming space as a tutor and mentor. It is in this time that I completed my three years training in integrative therapy, which has included two years experience counselling individuals with the NHS. I have gained experience working with a range of issues in this time, including but not limited to anxiety disorders, panic attacks, depression, suicidal ideation, prejudice and discrimination, abusive relationships, life changes, low self-esteem, ADHD, sexuality, grief and loss.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Psychodynamic Therapy
Licenses
- BACP · United Kingdom · 401648 · Expires September 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Christopher Horrex
Frequently asked questions
Does Christopher Horrex offer telehealth visits?
Yes. Christopher Horrex works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Christopher Horrex speak?
Christopher Horrex speaks English.
How many years of experience does Christopher Horrex have?
Christopher Horrex has 3 years of experience.
Where is Christopher Horrex licensed to practice?
Christopher Horrex is licensed to practice in the United Kingdom.
Does Christopher Horrex accept clients outside of the United Kingdom?
No, Christopher Horrex does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Christopher Horrex offer?
Christopher Horrex offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Existential Therapy, and Psychodynamic Therapy.
How can I communicate with Christopher Horrex?
Christopher Horrex can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Christopher Horrex?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.