After spending time in and out of traditional talk therapy and hypnotherapy I was apprehensive to start up again. From the moment Lizette andI had our first session I knew she was a solid fit due to how grounded, insightful, and experienced she came across. Her approach is both genuine and thoughtful, which really helped me feel that she was a solid fit for me as well. Our sessions have been extremely helpful in gaining a better understanding of myself, my own emotional intelligence and growth. I'm very grateful that I took the chance to try therapy again, but even more so that I was paired with a therapist like Lizette.
Lizette Garcia, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Lizette is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Lizette. View 2 reviews
- Speaks English
- Offers Telehealth visits
- Licensed in California
Recent reviews
Lizette Garcia has been amazing so far and would highly recommend to anyone. After losing my first therapist and having to start searching for a new one it took about 3 attempts to finally find the right therapist which has been Lizette! She makes sure to listen and makes you feel comfortable enough to open up without feeling like you will not be heard.
More about Lizette
- 4 years' experience
- Female
- LMFT
I truly hold a passion for connecting with others in finding their identities, overcome their struggles, and process their experiences. Do you currently have a goal to increase self-awareness for better understanding of yourself? Do you experience intense emotions that feel difficult to manage on your own? Does it feel like you have lost control and want to learn how to regain control again? If you answered yes to any of these questions, I would love to speak with you and process how I can help.
My areas of experience/interest include eating disorders, anxiety, depression, self-esteem, and trauma. As I have explored various therapeutic techniques, I have come to find I work best through the psychodynamic lens. I am a very curious therapist and like to explore where behaviors & struggles stem from for true understanding and healing of each unique individual.
You do not have to have a mental diagnosis to be a client for psychotherapy. Therapy is for anyone who is willing to explore and has the motivation for change. You deserve the opportunity to invest in yourself for your overall wellbeing and improvement in the quality of your life. I would to speak with you to determine if I am the right fit for you.
Specialties
Stress
Anxiety
Eating disorders
Self esteem
Depression
Coping with life changes
Attachment issues
Body image
Guilt and shame
Isolation / loneliness
Post-traumatic stress
Self-love
Social anxiety and phobia
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Licenses
Lizette Garcia's National Provider Identifier (NPI) is 1962247205.
- LMFT · California · 148924 · Expires August 2026
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Lizette Garcia
All reviews have been submitted by clients after seeing the provider.
Overall rating:
After spending time in and out of traditional talk therapy and hypnotherapy I was apprehensive to start up again. From the moment Lizette andI had our first session I knew she was a solid fit due to how grounded, insightful, and experienced she came across. Her approach is both genuine and thoughtful, which really helped me feel that she was a solid fit for me as well. Our sessions have been extremely helpful in gaining a better understanding of myself, my own emotional intelligence and growth. I'm very grateful that I took the chance to try therapy again, but even more so that I was paired with a therapist like Lizette.
Lizette Garcia has been amazing so far and would highly recommend to anyone. After losing my first therapist and having to start searching for a new one it took about 3 attempts to finally find the right therapist which has been Lizette! She makes sure to listen and makes you feel comfortable enough to open up without feeling like you will not be heard.
Frequently asked questions
Does Lizette Garcia offer telehealth visits?
Yes. Lizette Garcia works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Lizette Garcia speak?
Lizette Garcia speaks English.
How many years of experience does Lizette Garcia have?
Lizette Garcia has 4 years of experience.
Where is Lizette Garcia licensed to practice?
Lizette Garcia is licensed to practice in California.
Does Lizette Garcia accept clients outside of the United States?
No, Lizette Garcia does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Lizette Garcia offer?
Lizette Garcia offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, and Solution-Focused Therapy.
How can I communicate with Lizette Garcia?
Lizette Garcia can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Lizette Garcia?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.