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Monique Campling, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Monique is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Monique is accepting new clients!
She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Monique

  • 3 years' experience
  • Female
  • BACP

I provide an empathetic and secure space so clients feel accepted and understood. It’s my job to assist you in forging your own path and creating a fulfilling life for yourself.

You may want to challenge anxious beliefs and assumptions, create and maintain positive habits whilst reducing unhelpful ones, learn how to better regulate emotions, and/or improve relationship skills.

By understanding yourself in terms of thoughts, feelings, and behaviours, you can consider what change is necessary. Create your own action plan to thrive instead of just survive. 

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Communication problems Forgiveness Guilt and shame Isolation / loneliness Life purpose Self-love Social anxiety and phobia

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)

Licenses

  • BACP · United Kingdom · 402291 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Monique Campling offer telehealth visits?

Yes. Monique Campling works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Monique Campling speak?

Monique Campling speaks English.

How many years of experience does Monique Campling have?

Monique Campling has 3 years of experience.

Where is Monique Campling licensed to practice?

Monique Campling is licensed to practice in the United Kingdom.

Does Monique Campling accept clients outside of the United Kingdom?

No, Monique Campling does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Monique Campling offer?

Monique Campling offers clients Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT).

How can I communicate with Monique Campling?

Monique Campling can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Monique Campling?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.