Teresa has a very compassionate ear, and she draws from experience in a way that helps me feel more grounded. I appreciate her insights and her encouragement every time we talk.
Teresa Flake, LCMHC
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Teresa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 4.5 stars
- Clients are very satisfied with Teresa. View 3 reviews
- Great news, Teresa is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in North Carolina
Recent reviews
A warm and welcoming feeling I have from the start. She is doing a lot of listening and gathering info and having me look at myself in between our video time. I feel safe and relaxed and know I'm going to get so much out of this. Thank the powers that be that this is available for those of us who can't guite afford the full shot but is certainly happy to pay what is fair for all. I always like a deal where both parties are agreeing to give a little for the betterment of all involved, really.
More about Teresa
- 6 years' experience
- Female
- LCMHC
I am a Licensed Mental Health Counselor licensed in North Carolina with 4 plus years of professional counseling work experience. I graduated from South University in High Point in 2018 with a Master's degree in Mental Health Counseling. My preferred treatment approach is Cognitive Behavior Therapy better known as CBT. My experience as a licensed counselor has afforded me to work with clients dealing with stress, depression, anxiety, trauma, anger management, self esteem and self- confident issues. I believe in treating EVERYONE with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. There are challenges and hard truths when one take(s) the first step to seeking a more fulfilling and happier life. I am here to support you as you take those steps to change and/or enhance this process.
Specialties
Stress
Anxiety
Trauma and abuse
Anger management
Self esteem
Depression
Abandonment
Attachment issues
Body image
Caregiver issues and stress
Communication problems
Control issues
Divorce and separation
Forgiveness
Guilt and shame
Impulsivity
Isolation / loneliness
Men's issues
Midlife crisis
Veteran and Armed Forces Issues
Money and financial issues
Mood disorders
Panic disorder and panic attacks
Postpartum depression
Post-traumatic stress
Seasonal Affective Disorder (SAD)
Self-harm
Self-love
Sexual assault and abuse
Sexuality
Social anxiety and phobia
Women's issues
Workplace issues
Young adult issues
Treatment Approaches
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Licenses
Teresa Flake's National Provider Identifier (NPI) is 1467007468.
- LCMHC · North Carolina · 14967 · Expires June 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Teresa Flake
All reviews have been submitted by clients after seeing the provider.
Overall rating:
Teresa has a very compassionate ear, and she draws from experience in a way that helps me feel more grounded. I appreciate her insights and her encouragement every time we talk.
A warm and welcoming feeling I have from the start. She is doing a lot of listening and gathering info and having me look at myself in between our video time. I feel safe and relaxed and know I'm going to get so much out of this. Thank the powers that be that this is available for those of us who can't guite afford the full shot but is certainly happy to pay what is fair for all. I always like a deal where both parties are agreeing to give a little for the betterment of all involved, really.
I really enjoyed the first session learned a lot and ways to deal with my issues Teresa was great can’t wait till Monday
Frequently asked questions
Does Teresa Flake offer telehealth visits?
Yes. Teresa Flake works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Teresa Flake speak?
Teresa Flake speaks English.
How many years of experience does Teresa Flake have?
Teresa Flake has 6 years of experience.
Where is Teresa Flake licensed to practice?
Teresa Flake is licensed to practice in North Carolina.
Does Teresa Flake accept clients outside of the United States?
No, Teresa Flake does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Teresa Flake offer?
Teresa Flake offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy.
How can I communicate with Teresa Flake?
Teresa Flake can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Teresa Flake?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.