Dr. Ilana Oren, LMFT
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Ilana is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English and Hebrew
- Offers Telehealth visits
- Licensed in Arizona
More about Ilana
- 30 years' experience
- Female
- LMFT
I am a marriage and family therapist licensed in the state of Arizona since 2004. I was first licensed by the state of California in 1976.
For over 25 years, I have helped individuals to managed stress, anxiety and depression. Others, how to cope with addictions, trauma, abuse, relationship issues, parenting and family conflicts.
You will learn tools that will assist you, in overcoming the challenges that you are presently experiencing.
My therapy style is warm, supportive and interactive. My approach
combines cognitive behavioral therapy, psychodynamic psychotherapy, relational emotive therapy and Ericksonian hypnosis. I will tailor the treatment plan to meet your specific needs.
It takes courage to seek counseling. You are brave to take the first step toward change and personal growth. I am here to support & empower you in your journey of self actualization and fulfilling relationships.
I speak fluently English and Hebrew.
I look forward to be of service to you.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Gottman Method
- Hypnotherapy
- Imago Relationship Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Dr. Ilana Oren's National Provider Identifier (NPI) is 1659442853.
- LMFT · Arizona · LMFT-0088 · Expires January 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Dr. Ilana Oren
Frequently asked questions
Does Dr. Ilana Oren offer telehealth visits?
Yes. Dr. Ilana Oren works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Dr. Ilana Oren speak?
Dr. Ilana Oren speaks English and Hebrew.
How many years of experience does Dr. Ilana Oren have?
Dr. Ilana Oren has 30 years of experience.
Where is Dr. Ilana Oren licensed to practice?
Dr. Ilana Oren is licensed to practice in Arizona.
Does Dr. Ilana Oren accept clients outside of the United States?
Yes, Dr. Ilana Oren accepts clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Dr. Ilana Oren offer?
Dr. Ilana Oren offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Imago Relationship Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Dr. Ilana Oren?
Dr. Ilana Oren can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Dr. Ilana Oren?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.