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Sarah Larsen-Astrones, LCPC

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Maryland and Nebraska

More about Sarah

  • 13 years' experience
  • Female
  • LCPC, LIMHP

I am licensed in Maryland and Nebraska with 13 years of professional work experience. I am a former counseling intern site-supervisor and CE course provider having taught at colleges and universities in multiple states. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & coping with life changes. I also have experience working with concentration, memory and focus (neurodivergence). I work with my clients to create an open, private, and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress Anxiety Self esteem Coping with life changes ADHD Abandonment Attachment issues Communication problems Control issues Forgiveness Guilt and shame Isolation / loneliness Life purpose Men's issues Midlife crisis Money and financial issues Panic disorder and panic attacks Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Sarah Larsen-Astrones's National Provider Identifier (NPI) is 1821435702.

  • LCPC · Maryland · LC12190 · Expires January 2025
  • LIMHP · Nebraska · 2315 · Expires September 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Sarah Larsen-Astrones offer telehealth visits?

Yes. Sarah Larsen-Astrones works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Larsen-Astrones speak?

Sarah Larsen-Astrones speaks English.

How many years of experience does Sarah Larsen-Astrones have?

Sarah Larsen-Astrones has 13 years of experience.

Where is Sarah Larsen-Astrones licensed to practice?

Sarah Larsen-Astrones is licensed to practice in Maryland and Nebraska.

Does Sarah Larsen-Astrones accept clients outside of the United States?

Yes, Sarah Larsen-Astrones accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Sarah Larsen-Astrones?

Sarah Larsen-Astrones can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Larsen-Astrones?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

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Chat now

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.