Alexandra Cooper, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Alexandra is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Great news, Alexandra is accepting new clients!
- She is normally fully-booked.
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
More about Alexandra
- 3 years' experience
- Female
- BACP
I am a BACP registered psychotherapist with an MA in Psychotherapy and Counselling from Regent’s University London and offer both long and short term therapy.
Whether you are coming here with a specific issue in mind, or more generally wanting to gain a better understanding of yourself and your relationships, therapy can give you the tools and space to make sense of your emotions, thoughts and feelings. Through working together, we can pinpoint negative thought patterns and you can learn to cope with challenging situations with a better understanding yourself and your internal responses in a safe and non-judgemental environment.
My training is grounded in integrative principles of therapy. This means that I combine different aspects of theory and apply them to each person differently, depending on what works for you. I have a strong focus on working relationally, meaning that I prioritise the relationship between therapist and client, knowing that a solid foundation of trust and mutual understanding is crucial for meaningful work to take place. Human beings are hard wired towards attachment and relationship with others, therefore exploring how you relate to the other people in your life is something I value immensely.
If you haven't had therapy before, it can be a really daunting experience that can bring up a lot of uncomfortable feelings- I am here to work with you and explore what has brought you here at your pace.
Specialties
Licenses
- BACP · United Kingdom · 406632 · Expires April 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.
Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.
Reviews for Alexandra Cooper
Frequently asked questions
Does Alexandra Cooper offer telehealth visits?
Yes. Alexandra Cooper works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Alexandra Cooper speak?
Alexandra Cooper speaks English.
How many years of experience does Alexandra Cooper have?
Alexandra Cooper has 3 years of experience.
Where is Alexandra Cooper licensed to practice?
Alexandra Cooper is licensed to practice in the United Kingdom.
Does Alexandra Cooper accept clients outside of the United Kingdom?
No, Alexandra Cooper does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Alexandra Cooper?
Alexandra Cooper can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Alexandra Cooper?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.