Letha Olmos, LISW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Letha is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Letha is accepting new clients!: She is normally fully-booked.
Speaks English
Offers Telehealth visits
Licensed in New Mexico

More about Letha

19 years' experience
Female
LISW

I am licensed in New Mexico with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBTQIA+ related issues, trauma and abuse, & parenting issues. I am a nationally certified parenting coach and can help your struggles in parenting. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You've made it this far because your tools lie within, and you are committed to survive. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards positive change. I am here to support & empower you in that journey to help you reach the potential you already have; manifest the life you have been longing for and attract abundance in your life.

Specialties

Stress Anxiety LGBT Trauma and abuse Parenting issues Depression Family conflicts Grief Anger management Self esteem Coping with life changes ADHD Abandonment Adoption and Foster Care Attachment issues Body image Codependency Commitment Issues Communication problems Control issues Emptiness Family Problems Forgiveness Gender Dysphoria Guilt and shame Impulsivity Isolation / loneliness Jealousy Mood disorders Narcissism Obsessions Compulsions and OCD Panic disorder and panic attacks Post-traumatic stress Self-Harm Self-love Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Trauma-Focused Therapy

Licenses

Letha Olmos's National Provider Identifier (NPI) is 1215129143.

LISW · New Mexico · I-07273 · Expires July 2025

About online counseling

Affordable.: Pay a low flat fee.
Convenient.: Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.: There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Letha Olmos offer telehealth visits?

Yes. Letha Olmos works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Letha Olmos speak?

Letha Olmos speaks English.

How many years of experience does Letha Olmos have?

Letha Olmos has 19 years of experience.

Where is Letha Olmos licensed to practice?

Letha Olmos is licensed to practice in New Mexico.

Does Letha Olmos accept clients outside of the United States?

Yes, Letha Olmos accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Letha Olmos offer?

Letha Olmos offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, and Trauma-Focused Therapy.

How can I communicate with Letha Olmos?

Letha Olmos can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Letha Olmos?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.