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Jennifer Lee, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Jennifer is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Jennifer

  • 7 years' experience
  • Female
  • BACP

Hi, I'm Jennifer, I am a fully qualified integrative counsellor, a registered member of the BACP (British Association of Counselling and Psychotherapy). I have been working as a counsellor and mental health therapist within the NHS and local charities for many years.

I focus on offering a warm, empathic and non-judgemental space for us to work together to explore your thoughts and feelings and support you to find a way forward though life’s challenges.

I know counselling can be very challenging and scary, but it can also be very rewarding. During our time together, I aim to build a strong therapeutic relationship with you, which will provide a space for you to feel accepted, to not worry about being judged and be able to be open and honest. Counselling isn’t about me telling you what to do, but instead, within our sessions we will work together to achieve your goals, to help find solutions to your problems, to heal from your traumas and to grow into the person you wish to be.

Therapeutic Approach

I use an integrative approach encompassing person centred theory, cognitive behavioural therapy (CBT) and transactional analysis where needed.

I recognise that each person is an individual and as an integrative counsellor I understand that there is not only one therapeutic approach which can help. In our work, I focus on listening to you, understanding what you are experiencing and from my knowledge and understanding of theory supporting you to work towards your goals.

Specialties

Stress Anxiety Parenting issues Self esteem Depression Coping with life changes Blended Family Issues Caregiver issues and stress Codependency Commitment Issues Communication problems Control issues Dependent Personality Divorce and separation Family Problems Fertility Issues Guilt and shame Isolation / loneliness Midlife crisis Money and financial issues Panic disorder and panic attacks Postpartum Depression Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues Young Adult Issues

Treatment Approaches

  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 408824 · Expires October 2024

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Jennifer Lee offer telehealth visits?

Yes. Jennifer Lee works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Jennifer Lee speak?

Jennifer Lee speaks English.

How many years of experience does Jennifer Lee have?

Jennifer Lee has 7 years of experience.

Where is Jennifer Lee licensed to practice?

Jennifer Lee is licensed to practice in the United Kingdom.

Does Jennifer Lee accept clients outside of the United Kingdom?

No, Jennifer Lee does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Jennifer Lee offer?

Jennifer Lee offers clients Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Jennifer Lee?

Jennifer Lee can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Jennifer Lee?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.