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Eleanor Swales, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Eleanor is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Eleanor

  • 3 years' experience
  • Female
  • BACP

Hi there, I’m Elle! I’m a compassionate and supportive therapist dedicated to helping you navigate life’s challenges. Whether you’re dealing with anxiety, relationship issues, or just feeling a bit overwhelmed, I’m here to listen without judgement and work with you to find the best path forward. My goal is to create a warm and safe space where you can express yourself freely and feel understood. Together, we can explore your thoughts and feelings, set meaningful goals, and develop strategies to help you to thrive.

I worked as an integrative counsellor with my core training and grounding in the person-centred approach. I adopt various other approaches such as attachment theory, cognitive behavioural therapy and psychodynamic therapy to tailor my practice to each client’s unique needs. I believe that therapy is not a one-sized-fits-all approach, and I strive to provide the most effective support for your journey.

I currently work as a therapist in a University and have gained valuable experience working in primary care, a local charity and in a NHS staff counselling service. This diverse background has enriched my ability to connect with individuals from all walks of life. As a registered member of the BACP, I am dedicated to maintaining ethical practices and prioritising the needs of my clients in our work together.

Taking the courageous step to acknowledge that you need support is a significant milestone. It takes strength to reach out for help, and I want you to know you are not alone on this journey. I look forward to being a part of your path towards healing and growth, and together, we can explore the challenges you face and celebrate your progress along the way.

Specialties

Stress Anxiety Relationship issues Family conflicts Trauma and abuse Depression Abandonment Attachment issues Body image Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Panic disorder and panic attacks Post-traumatic stress Self-love Sexuality Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 398505 · Expires January 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Eleanor Swales offer telehealth visits?

Yes. Eleanor Swales works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Eleanor Swales speak?

Eleanor Swales speaks English.

How many years of experience does Eleanor Swales have?

Eleanor Swales has 3 years of experience.

Where is Eleanor Swales licensed to practice?

Eleanor Swales is licensed to practice in the United Kingdom.

Does Eleanor Swales accept clients outside of the United Kingdom?

No, Eleanor Swales does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Eleanor Swales?

Eleanor Swales can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Eleanor Swales?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.