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Sarah Stevns, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Sarah is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in United Kingdom

More about Sarah

  • 5 years' experience
  • Female
  • BACP

I am a Psychodynamic Psychotherapist based in London with 5 years post-qualification experience.

We can all experience times in our life when we feel stuck, frustrated, challenged or distressed. Often these challenges bring up feelings from the past which impact on our current situation and relationships. Therapy allows you the space to explore and bring awareness to your patterns of behaving and relating to yourself and others.

Starting therapy can be a daunting process and I offer a confidential, non-judgmental space for you to explore at your own pace what brings you to therapy. The relationship that develops between us becomes an important part of understanding other relationships in your life.

I work with clients on a wide range of issues including relationship difficulties, sexuality, infertility, parenthood, anxiety, trauma, feeling that life has lost meaning and purpose, grief, bereavement, depression, identity and self-esteem issues.

Specialties

Relationship issues Family conflicts Grief Intimacy-related issues Depression Abandonment Attachment issues Body image Communication problems Control issues Guilt and shame Isolation / loneliness Mood disorders Pregnancy and childbirth Sexuality Social anxiety and phobia Women's issues

Treatment Approaches

  • Psychodynamic Therapy

Licenses

  • BACP · United Kingdom · 379007 · Expires August 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Sarah Stevns offer telehealth visits?

Yes. Sarah Stevns works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Sarah Stevns speak?

Sarah Stevns speaks English.

How many years of experience does Sarah Stevns have?

Sarah Stevns has 5 years of experience.

Where is Sarah Stevns licensed to practice?

Sarah Stevns is licensed to practice in the United Kingdom.

Does Sarah Stevns accept clients outside of the United Kingdom?

No, Sarah Stevns does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Sarah Stevns offer?

Sarah Stevns offers clients Psychodynamic Therapy.

How can I communicate with Sarah Stevns?

Sarah Stevns can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Sarah Stevns?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.