Stephanie McGregor, LCSW
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Stephanie is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- Speaks English
- Offers Telehealth visits
- Licensed in Oklahoma
More about Stephanie
- 4 years' experience
- Female
- LCSW
As a Licensed Clinical Social Worker (LCSW) and Certified Clinical Trauma Professional (CCTP), I am committed to helping individuals break free from negative patterns and build stronger, more effective coping skills. My goal is to guide you toward relief, emotional balance, and lasting transformation.
Each client’s journey is unique, so I tailor my approach to meet your specific needs. In our initial sessions, we will collaborate to create a personalized treatment plan designed to help you regain control of your emotions, foster resilience, and achieve meaningful change. We will work together to strengthen your emotional foundation, enhance stability, and expand your coping tools.
I’m here to support you not only in managing life’s challenges but in thriving, healing, and rebuilding your life and relationships. Let’s work together to unlock your inner strength and create the healthier future you deserve.
Specialties
Treatment Approaches
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Trauma-Focused Therapy
- Internal Family Systems
Licenses
Stephanie McGregor's National Provider Identifier (NPI) is 1356846125.
- LCSW · Oklahoma · 20077 · Expires December 2024
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Stephanie McGregor
Frequently asked questions
Does Stephanie McGregor offer telehealth visits?
Yes. Stephanie McGregor works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Stephanie McGregor speak?
Stephanie McGregor speaks English.
How many years of experience does Stephanie McGregor have?
Stephanie McGregor has 4 years of experience.
Where is Stephanie McGregor licensed to practice?
Stephanie McGregor is licensed to practice in Oklahoma.
Does Stephanie McGregor accept clients outside of the United States?
No, Stephanie McGregor does not accept clients outside of the United States.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
What treatment approaches does Stephanie McGregor offer?
Stephanie McGregor offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy, and Internal Family Systems.
How can I communicate with Stephanie McGregor?
Stephanie McGregor can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Stephanie McGregor?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.