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Anastasiia Makarova, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anastasiia is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Russian
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anastasiia

  • 4 years' experience
  • Female
  • BACP

Hello, my name is Anastasia, I am a cognitive-behavioral therapist.

I specialize in depressive disorders, including treatment-resistant depression. If you’re experiencing persistent feelings of hopelessness and low mood, a loss of interest in activities you once enjoyed, sleep difficulties, trouble with daily organization, or changes in appetite or weight, I am here to offer a therapy protocol that is both scientifically proven and effective for these challenges.

In my work, I rely on the latest findings in neuroscience and medicine and regularly participate in international conferences. As a member of psychological associations in both the UK and the US, I adhere strictly to high ethical and professional standards.

I invite you to a collaborative and enriching therapeutic journey, and I look forward to seeing you in a consultation!

Specialties

Stress Anxiety Relationship issues Self esteem Depression Coping with life changes Family conflicts Trauma and abuse Grief Intimacy-related issues Sleeping disorders Anger management Career difficulties Bipolar disorder Coaching Compassion fatigue ADHD Abandonment Antisocial personality Attachment issues Avoidant personality Co-morbidity Codependency Commitment issues Communication problems Control issues Dependent personality Divorce and separation Emptiness Family problems Forgiveness Guilt and shame Immigration issues Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Narcissism Personality disorders Prejudice and discrimination Seasonal Affective Disorder (SAD) Self-love Social anxiety and phobia Women's issues Workplace issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment-Based Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Emotionally-Focused Therapy (EFT)
  • Trauma-Focused Therapy

Licenses

  • BACP · United Kingdom · 408844 · Expires July 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Anastasiia Makarova offer telehealth visits?

Yes. Anastasiia Makarova works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anastasiia Makarova speak?

Anastasiia Makarova speaks English and Russian.

How many years of experience does Anastasiia Makarova have?

Anastasiia Makarova has 4 years of experience.

Where is Anastasiia Makarova licensed to practice?

Anastasiia Makarova is licensed to practice in the United Kingdom.

Does Anastasiia Makarova accept clients outside of the United Kingdom?

Yes, Anastasiia Makarova accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anastasiia Makarova offer?

Anastasiia Makarova offers clients Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), and Trauma-Focused Therapy.

How can I communicate with Anastasiia Makarova?

Anastasiia Makarova can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anastasiia Makarova?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.