I feel very lucky to have Vanessa as a therapist. After looking for a while, I have finally found a therapist that is non judgmental, challenges me at the same time allowing me to make sense of things and connect the dots. Thank you for all your help so far
Vanessa Higgins, BACP
Experienced mental health professional
Provides online counseling through BetterHelp
At a glance
Vanessa is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.
- 5.0 stars
- Clients are very satisfied with Vanessa. View 1 review
- Speaks English
- Offers Telehealth visits
- Licensed in United Kingdom
Recent reviews
More about Vanessa
- 10 years' experience
- Female
- BACP
With over 10 years of experience as a professional counsellor, I have dedicated my career to supporting individuals through some of life’s most challenging experiences. My expertise spans across various critical areas of mental health and well-being including extensive work with clients dealing with anxiety, depression, stress, and emotional distress. I provide tailored therapeutic interventions to help individuals regain emotional and mental wellness.
I use an integrative counselling approach, drawing from a variety of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Person-Centred Therapy, and Psychodynamic Theory. This allows me to adapt my methods to your unique needs, promoting personal growth and long-term well-being.
My practice is grounded in deep empathy with a genuine commitment to helping others. By exploring your options for therapy, you've already taken a meaningful step forward in caring for yourself. If you decide to move forward, know that I’ll provide a safe, confidential space where you can talk freely through any issues or challenges in your life that you are struggling with. Together, we’ll move at a pace that feels comfortable for you. My goal is to help you feel listened to, emotionally supported, and more empowered to handle whatever life brings.
Specialties
Stress
Anxiety
Trauma and abuse
Grief
Self esteem
Depression
Abandonment
Attachment issues
Caregiver issues and stress
Chronic pain, illness, and disability
Communication problems
Divorce and separation
Forgiveness
Guilt and shame
Isolation / loneliness
Life purpose
Midlife crisis
Mood disorders
Post-traumatic stress
Pregnancy and childbirth
Self-love
Women's issues
Workplace issues
Licenses
- BACP · United Kingdom · 280396 · Expires August 2025
About online counseling
- Affordable.
- Pay a low flat fee.
- Convenient.
- Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
- Available now.
- There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.
Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.
Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.
Reviews for Vanessa Higgins
All reviews have been submitted by clients after seeing the provider.
Overall rating:
I feel very lucky to have Vanessa as a therapist. After looking for a while, I have finally found a therapist that is non judgmental, challenges me at the same time allowing me to make sense of things and connect the dots. Thank you for all your help so far
Frequently asked questions
Does Vanessa Higgins offer telehealth visits?
Yes. Vanessa Higgins works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.
What language(s) does Vanessa Higgins speak?
Vanessa Higgins speaks English.
How many years of experience does Vanessa Higgins have?
Vanessa Higgins has 10 years of experience.
Where is Vanessa Higgins licensed to practice?
Vanessa Higgins is licensed to practice in the United Kingdom.
Does Vanessa Higgins accept clients outside of the United Kingdom?
No, Vanessa Higgins does not accept clients outside of the United Kingdom.
Is online therapy as effective as in-person therapy?
Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."
How can I communicate with Vanessa Higgins?
Vanessa Higgins can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.
How do I get started with Vanessa Higgins?
Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.
Mental health conditions are real, common, and treatable.
And recovery is possible.
When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.