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Elizabeth Meza, LCSW

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Great news, Elizabeth is accepting new clients!
She is normally fully-booked.
Speaks English and Spanish
Offers Telehealth visits
Licensed in California

More about Elizabeth

  • 20 years' experience
  • Female
  • LCSW

I am licensed in California with 16 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief and loss, motivation, self-esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Relationship issues Grief Self esteem Depression Coping with life changes Caregiver issues and stress Chronic pain illness and disability Communication problems Divorce and separation Forgiveness Guilt and shame Hospice and End of Life Counseling Isolation / loneliness Life purpose Multicultural Concerns Pregnancy and childbirth Self-love Women's issues

Licenses

Elizabeth Meza's National Provider Identifier (NPI) is 1124329073.

  • LCSW · California · 25169 · Expires July 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Elizabeth Meza offer telehealth visits?

Yes. Elizabeth Meza works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth Meza speak?

Elizabeth Meza speaks English and Spanish.

How many years of experience does Elizabeth Meza have?

Elizabeth Meza has 20 years of experience.

Where is Elizabeth Meza licensed to practice?

Elizabeth Meza is licensed to practice in California.

Does Elizabeth Meza accept clients outside of the United States?

No, Elizabeth Meza does not accept clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Elizabeth Meza?

Elizabeth Meza can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth Meza?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.