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Tania Vaughan, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Tania is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Portuguese
Offers Telehealth visits
Licensed in United Kingdom

More about Tania

  • 3 years' experience
  • Female
  • BACP

I am a qualified therapist in the UK with three years of professional experience, specializing in helping clients manage stress and anxiety, cope with grief and loss, navigate parenting challenges, and adjust to significant life changes. My approach is rooted in creating an open, safe, and non-judgmental space where you can share your thoughts and feelings freely. I believe that meaningful change begins with a supportive and empathetic environment, and I am committed to working collaboratively with my clients to find effective strategies for their individual needs.

Taking the first step towards therapy can often feel overwhelming, but it is a powerful choice for personal growth and healing. I’m here to help guide you through this journey, and I’m ready to support you in achieving a greater sense of self.

Specialties

Stress Anxiety Grief Parenting issues Coping with life changes Compassion fatigue Abandonment Attachment issues Chronic pain, illness, and disability Communication problems Divorce and separation Forgiveness Guilt and shame Life purpose Midlife crisis Pregnancy and childbirth Social anxiety and phobia Women's issues Workplace issues

Licenses

  • BACP · United Kingdom · 393897 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling allows you to receive care from a mental health practitioner via phone, video chat, or instant messaging. It is convenient for those who may have trouble getting to or would prefer not to have in-person therapy appointments. Starting at $65 per week, online counseling is generally more affordable than in-person counseling. A study by researchers at University of California, Berkeley found that online counseling can be just as effective as face-to-face therapy while being more convenient, affordable, and accessible.

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Frequently asked questions

Does Tania Vaughan offer telehealth visits?

Yes. Tania Vaughan works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Tania Vaughan speak?

Tania Vaughan speaks English and Portuguese.

How many years of experience does Tania Vaughan have?

Tania Vaughan has 3 years of experience.

Where is Tania Vaughan licensed to practice?

Tania Vaughan is licensed to practice in the United Kingdom.

Does Tania Vaughan accept clients outside of the United Kingdom?

No, Tania Vaughan does not accept clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Tania Vaughan?

Tania Vaughan can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Tania Vaughan?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.