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Shada Patterson, LMFT

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Shada is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in California

More about Shada

  • 9 years' experience
  • Female
  • LMFT

Hello! I'm a Licensed Marriage and Family Therapist. I earned my Master of Clinical Psychology degree, specializing in Marriage and Family Therapy from Azusa Pacific University. I've been a practicing therapist in outpatient/inpatient clinics, private college, and residential treatment. I have extensive experience working with those who are coping with stress and anxiety, coping with addictions, relationship issues, and family conflicts. Depression, trauma and abuse, coping with grief and loss, eating disorders, and motivation, self-esteem, and confidence are also a specialty of mine.

My treatment approach involves working with an individual's needs and goals with evidence-based treatments. However, the most important aspect of counseling by far is the connection and comfort you feel with the person you choose to become vulnerable about your personal struggles. I believe we can all grow through challenging experiences by increasing our self-awareness. It would be my honor to walk with you on your journey. We all want to be able to share our personal truths and be accepted and understood. I believe it's very important to be open-minded and non-judgmental when someone shares their personal story or experiences with me. Our relationship with ourselves and others has worth and is useful to explore in counseling.

In terms of availability, I check and respond to messages at least twice daily. I offer live chat, phone sessions, and video sessions weekly. In regards to specific times and dates, please reach out to me. If you have any questions, please do not hesitate to ask. I look forward to working with you!

Specialties

Stress Anxiety Addictions Relationship issues Grief Depression Trauma and abuse Eating disorders Anger management Self esteem Career difficulties Bipolar disorder Communication problems Control issues Divorce and separation Forgiveness Guilt and shame Impulsivity Isolation / loneliness Life purpose Midlife crisis Money and financial issues Mood disorders Panic disorder and panic attacks Pregnancy and childbirth Self-love Social anxiety and phobia Women's issues Workplace issues

Licenses

Shada Patterson's National Provider Identifier (NPI) is 1588152417.

  • LMFT · California · 105931 · Expires October 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Shada Patterson offer telehealth visits?

Yes. Shada Patterson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Shada Patterson speak?

Shada Patterson speaks English.

How many years of experience does Shada Patterson have?

Shada Patterson has 9 years of experience.

Where is Shada Patterson licensed to practice?

Shada Patterson is licensed to practice in California.

Does Shada Patterson accept clients outside of the United States?

Yes, Shada Patterson accepts clients outside of the United States.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

How can I communicate with Shada Patterson?

Shada Patterson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Shada Patterson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.