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Elizabeth "Lizzie" Elleson, PACFA

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Elizabeth is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English
Offers Telehealth visits
Licensed in Australia

More about Elizabeth

  • 10 years' experience
  • Female
  • PACFA

Hello! I'm Lizzie :)

I am a clinical psychotherapist with 10+ years across the public, NGO and private sectors. As a therapist, I have a warm, creative, interactive and relational style that is trauma informed, client-centred and supports you toward harmony in the body-mind with a gentle focus on somatic mindfulness.

My early days as a therapist were spent as a drug and alcohol clinician in the public sector - a baptism of fire. But through this work I began to see the link between addiction and trauma; particularly early-childhood trauma / unresolved suffering.

This ...

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Specialties

Stress Anxiety Trauma and abuse Grief Self esteem Depression Addictions LGBT Relationship issues Family conflicts Eating disorders Coping with life changes
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Treatment Approaches

  • Attachment-Based Therapy
  • Client-Centered Therapy
  • Dialectical Behavior Therapy (DBT)
  • Jungian Therapy
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Licenses

Elizabeth "Lizzie" Elleson's National Provider Identifier (NPI) is 0.

  • PACFA · Australia · 26497 · Expires June 2026

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, sometimes called teletherapy, refers to talk therapy delivered remotely through digital platforms, such as video calls, phone calls, or chat. It can be a great option for people who face barriers to traditional face-to-face therapy, such as those living in remote areas, individuals with mobility issues, or people with busy schedules that make it difficult to attend in-person sessions.

Teletherapy also offers greater convenience and flexibility, allowing clients to access care from the comfort of their homes. Research shows that the treatment outcomes with online counseling are often just as effective as with traditional therapy, providing a viable alternative for individuals seeking mental health support.

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Frequently asked questions

Does Elizabeth "Lizzie" Elleson offer telehealth visits?

Yes. Elizabeth "Lizzie" Elleson works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Elizabeth "Lizzie" Elleson speak?

Elizabeth "Lizzie" Elleson speaks English.

How many years of experience does Elizabeth "Lizzie" Elleson have?

Elizabeth "Lizzie" Elleson has 10 years of experience.

Where is Elizabeth "Lizzie" Elleson licensed to practice?

Elizabeth "Lizzie" Elleson is licensed to practice in Australia.

Does Elizabeth "Lizzie" Elleson accept clients outside of Australia?

No, Elizabeth "Lizzie" Elleson does not accept clients outside of Australia.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Elizabeth "Lizzie" Elleson offer?

Elizabeth "Lizzie" Elleson offers clients Attachment-Based Therapy, Client-Centered Therapy, Dialectical Behavior Therapy (DBT), Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, and Internal Family Systems.

How can I communicate with Elizabeth "Lizzie" Elleson?

Elizabeth "Lizzie" Elleson can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Elizabeth "Lizzie" Elleson?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.