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Anna Critsinelis, BACP

Experienced mental health professional

Provides online counseling through BetterHelp

At a glance

Anna is an experienced, licensed Mental Health Professional who specializes in affordable online therapy offered through our partner, BetterHelp.

Speaks English and Portuguese
Offers Telehealth visits
Licensed in United Kingdom
Accepts worldwide clients

More about Anna

  • 10 years' experience
  • Female
  • BACP

With over 10 years of professional experience , I specialise in supporting individuals through challenges related to stress, depression anxiety, self-esteem, motivation, mental disorders, and navigating life changes. I understand that taking the first step toward therapy can be daunting, and I'm here to offer a safe, non-judgemental space where you can explore your thoughts and feelings freely.

Through our sessions, we will work together to build resilience, foster growth, and help you regain control of your life. I aim to create a collaborative environment where your unique needs are at the centre of our work. Whether you're struggling with a specific issue or simply looking for more clarity in your life, I'm here to guide and support you along the way.

I am trained in different approaches. My postgraduate is in Psychodynamic I am trained in Cognitive Behavioural Therapy ( CBT), Person-Centred and Solution Focused Therapy. I am registered with BACP and BPS.

Specialties

Stress Anxiety Self esteem Bipolar disorder Coping with life changes ADHD Abandonment Attachment issues Autism and Asperger Syndrome Avoidant personality BDSM, kink, and alternative sex culture Communication problems Control issues Dependent personality Divorce and separation Emptiness Family problems Fatherhood issues Gender dysphoria Guilt and shame Impulsivity Infidelity Isolation / loneliness Midlife crisis Mood disorders Multicultural concerns Narcissism Panic disorder and panic attacks Personality disorders Phobias Polyamory / non-monogamous relationships Post-traumatic stress Process addiction (porn, exercise, gambling) Seasonal Affective Disorder (SAD) Self-harm Self-love Sexual assault and abuse Sexuality Social anxiety and phobia Women's issues Workplace issues Young adult issues

Treatment Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Client-Centered Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Therapy

Licenses

  • BACP · United Kingdom · 408839 · Expires May 2025

About online counseling

Affordable.
Pay a low flat fee.
Convenient.
Do it at your own time and at your own pace. Communicate whenever you feel it's needed.
Available now.
There is no waiting list and no calls to make. Simply fill out a short questionnaire and send your first message.

Online counseling, also known as teletherapy, is a method of delivering mental health services through digital means such as video conferencing, phone calls, or messaging platforms. It can be an ideal option for individuals who have difficulty accessing traditional therapy due to geographical distance, time constraints, or personal preferences like privacy and comfort. Many people find it easier to open up from the familiarity of their own space.

Teletherapy has been found to be highly effective, with studies showing that it can produce similar outcomes to in-person therapy, particularly for issues like anxiety, depression, and PTSD. The flexibility and accessibility it offers make it a valuable alternative to conventional therapy settings.

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Frequently asked questions

Does Anna Critsinelis offer telehealth visits?

Yes. Anna Critsinelis works with clients by exchanging messages, chatting live, speaking over the phone, or video conferencing based on what works for the client at that particular time.

What language(s) does Anna Critsinelis speak?

Anna Critsinelis speaks English and Portuguese.

How many years of experience does Anna Critsinelis have?

Anna Critsinelis has 10 years of experience.

Where is Anna Critsinelis licensed to practice?

Anna Critsinelis is licensed to practice in the United Kingdom.

Does Anna Critsinelis accept clients outside of the United Kingdom?

Yes, Anna Critsinelis accepts clients outside of the United Kingdom.

Is online therapy as effective as in-person therapy?

Numerous studies support the effectiveness of online platforms in facilitating life changes. For instance, research published by JMIR Publications, conducted by teams from the University of Berkeley, UCSF, and SF General Hospital, found that "users of BetterHelp experienced significantly reduced depression symptom severity after engaging with the platform."

What treatment approaches does Anna Critsinelis offer?

Anna Critsinelis offers clients Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy.

How can I communicate with Anna Critsinelis?

Anna Critsinelis can be engaged in any one of four ways: (1) Exchanging messages, (2) chatting live, (3) speaking over the phone, or (4) video conferencing. You can use different ways at different times as you wish, based on your needs, availability, and convenience.

How do I get started with Anna Critsinelis?

Just tap the CHAT NOW button or tap here: A new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.

Mental health conditions are real, common, and treatable.

And recovery is possible.

Messaging
Live Chat
Phone
Video

When you tap CHAT NOW a new window will open and you'll be directed to a simple form that will help start the conversation. Please note: It can take up to a few days to be matched to a therapist.